Portable Elastic Bands Exercises - Bent Over Rear Deltoid Raises

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Exercise Advice: Using an elastic exercise band, grab a handle in each hand and step on the middle of the band with both feet at shoulder width apart. Allow your elbows to be bent and your hands to be out in front of your waist. Lean your torso forward slightly. Next, simultaneously raise both arms out and up putting the bulk of the work on your rear deltoids. Slowly return to the start position and repeat for the desired amount of repetitions.

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