Front Raises With Two Kettlebells – Kettlebell Exercise Guide

0

Exercise Advice: Take a shoulder width stance and hold two kettlebells using both hands. Position the kettlebells in front of you with an overhand grip (palms facing in). Slowly raise the kettlebells up to about eye level while keeping your arms in a fixed position during the entire movement (do not bend your elbows). Slowly lower the kettlebells down to the starting position and repeat.

kettlebell-exercises-front-raises-two-arm

Share.

About Author

ShapeFit

ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. We wish you great success in reaching your health and fitness goals!

Leave A Reply

Fitness Newsletter

Before you leave, you might be interested in joining our fitness newsletter to get updates about the latest articles on exercise, nutrition and weight loss stories! Don't worry, you can unsubscribe at any time.


Invalid email
This field is required.
You have successfully subscribed to the newsletter