High Pull – Kettlebell Exercise Guide with Photos

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Exercise Advice: Take a shoulder width stance and hold one kettlebell in both hands with an overhand grip (palms facing towards you). Squat down and position the kettlebell on the ground between your feet. From the squat position, extend your legs and raise the kettlebell up to just below your chin. Slowly lower the kettlebell down to the starting position and repeat.

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