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Exercise Injury - Tendinitis Arthritis Bursitis

Exercise Injury - Tendinitis Arthritis Bursitis

Tendonitis (inflammation of a tendon) and Bursitis (inflammation of the fluid filled cushioning sacs between tendons and bones) are common overuse injuries. Rehabilitation requires rest and the attention of a physician.

Osteoarthritis is caused by worn joint cartilage thereby exposing the joint surfaces swelling and edema (fluid buildup). Rheumatoid arthritis is an autoimmune disorder in which the body's immune system attacks joint tissues.

Fitness Guide & Training Manual - Main Page

Content Provided by International Fitness Association