How Can I Tone My
Armpit and Chest Area?
I am satisfied with my overall figure. However, I've
started getting very flabby where my armpit meets my chest. I have been doing
push ups but nothing seems to do anything. Do you have any advice for toning this
Below are a few of the top exercises I recommend for
really toning and shaping up the area where your armpits meet your chest:
Focus on doing between 12-15 repetitions per
set and about 6 total sets per workout. Also focus on your cardio training and
make sure to do at least 30 minutes of cardio 3-4 days per week. This way, you
will burn the excess calories with cardio and build lean muscle with weight training.
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