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Exercise Questions - How Can I Broaden
My Shoulders?
Exercise Question:
I am underweight and looking to broaden my shoulders.
I practice a workout routine of lateral raises, bent-forward lateral raises, and
forward raises 6 times a week. However, the results have been minimal. What can
I do to broaden my shoulders more effectively?
Exercise Answer:
I would recommend trying more basic, core movements for
your shoulders. Although lateral raises are a great exercise, they are more of
a "shaping" movement and not a mass builder. For solid mass building
shoulder exercises, try these:
These exercises will build a solid foundation
to your deltoid muscles and give your shoulders that broad look your searching
for! 
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