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Exercise Questions - How Can I Broaden My Shoulders?

Exercise Question:
I am underweight and looking to broaden my shoulders. I practice a workout routine of lateral raises, bent-forward lateral raises, and forward raises 6 times a week. However, the results have been minimal. What can I do to broaden my shoulders more effectively?

Exercise Answer:
I would recommend trying more basic, core movements for your shoulders. Although lateral raises are a great exercise, they are more of a "shaping" movement and not a mass builder. For solid mass building shoulder exercises, try these:

• Standing Military Presses
  
  
• Seated Dumbbell Presses
  

These exercises will build a solid foundation to your deltoid muscles and give your shoulders that broad look your searching for!

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