Exercise Questions - How Can I Lose Weight With Hypothyroidism?

Exercise Question:
I would like to lose weight. My Dr. has not only given the Ok- but is pushing me to lose weight. I have hypothyroidism which is putting my metabolism on the backward movement. I have a pot belly and really really want to get moving. Do you have any suggesting? Can you help?

Exercise Answer:
Since I'm not a doctor, I would not feel comfortable recommending a specific dietary or exercise program for your medical issue. I would recommend contacting a specialist in the area of Hypothyroidism and they should be able to provide a specific diet and exercise plan to fit your needs.

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