Bodybuilding Questions - Flabby Pecs & Gynecomastia

Bodybuilding Question:
Regardless of what I do I can't seem to get my pecs to firm up. They always just seem loose and a little flabby. I train 6 days a week and I do incline and decline bench with loads of cardio. My body fat is 11%. Could this be gynecomastia and if so, what can I do?

Bodybuilding Answer:
If you are lean everywhere else but still have fatty deposits in your pecs or "puffy nipples", than this could indeed be gynecomastia (also referred to as "bitch tits"). I recommend contacting your local physician and have them look at your chest to see if it actually is a case of "gyno". I believe the only way to remove the excess fatty tissue is through surgery.

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