Bodybuilding Questions - Flabby Pecs & Gynecomastia
Regardless of what I do I can't seem to get my pecs to firm
up. They always just seem loose and a little flabby. I train 6 days
a week and I do incline and decline bench with loads of cardio.
My body fat is 11%. Could this be gynecomastia and if so, what can
If you are lean everywhere else but still have fatty deposits
in your pecs or "puffy nipples", than this could indeed
be gynecomastia (also referred to as "bitch tits"). I
recommend contacting your local physician and have them look at
your chest to see if it actually is a case of "gyno".
I believe the only way to remove the excess fatty tissue is through
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