Bodybuilding Questions - Losing Stomach Fat After Pregnancy

Bodybuilding Question:
I also have a question about losing weight and fat particularly in the stomach area. After I had my son about 6 years ago, I haven't been able to get rid of the "apron". This is what I call the layer of fat around my waistline. Will that go away with ab workouts? I really haven't tried until now to do any AB workouts. I just want to avoid the surgery way out for my stomach (liposuction). A lot of it is skin since I did lose a lot of weight after I had my son but I'm still overweight. I just need help!

Bodybuilding Answer:
For your stomach, take a look at this article for great exercises for targeting your abs:

• Best AB Exercises For Your Stomach

Try working your abs for 12 weeks and really focus on your diet and cardio along with those AB exercises to see if the loose stomach area will tighten up. If not, you may have to have the excess loose skin removed surgically. However, make sure to try exercise and diet first before resorting to surgery.

<< Back To Bodybuilding Questions >>