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Kettlebell Exercise Guides - Snatch With One Arm
Exercise Advice: Take a wider than shoulder
width stance while bending your knees. Hold a kettlebell in one
hand with an overhand grip (palms facing in). Position the kettlebell
on the ground between your feet. Explode up while raising the kettlebell
up above your head to the top position. Slowly lower the kettlebell
down to the starting position and repeat.
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