Zumba Fitness - Lose Weight With This Latin Inspired
the beginning of January, I have started teaching my own Zumba classes
here in Brantford Ontario Canada. After being trained by the master
of them all, Kelly Sloat from Art In Motion Dance Studio, I was
encouraged greatly to pursue a dream of mine to get back into teaching
fitness and become a Zumba Instructor. I obtained my certification
license on December 2nd, 2011 and had the absolute highlight of
my Zumba love fest when Kelly asked me to demo a song on Wednesday
December 28th, 2011 at her studio. It was the calm before the storm.
I'm a massive Elvis fan. In fact I'm not just a fan, I'm downright
eccentrically nuts about him. I've had quite the colorful life in
the Elvis tribute artist world and profession and when it came time
for me to choose my coming out song, I knew exactly where I was
going to go, to the KING himself! So, while searching YouTube and
my own memory bank I knew that it had to have a Latin feel and that
meant Elvis' movie, "Fun In Acapulco". And THERE she was,
the song and not just ANY song. It was THE song, Bossa Nova Baby.
And much to my delight, there was a funkier techno revamped version
of it, that just screamed "Zumba Baby, PICK ME". So, with
an Elvis dance moves career behind me and a definite knack for doing
things outlandish, I put together a 3 minute in your face, high
intensity, invigorating Elvis Zumba love routine. It blew the roof
off of Art In Motion with the presentation to a outpouring of immediate
smiles, enthusiasm, sweat, fun and accolades of "You Go Girl".
And So It Began...
For the past few weeks I've been teaching Zumba at two locations
here in Brantford. On Monday nights, I do a scaled down version
of Zumba combined with what I call THINfit for my THINspiration
weight loss crew. We do the basics of the dance moves and incorporate
some old style 80s Aerobics while maintaining the fundamentals of
Zumba and the music. The ladies LOVE it and are becoming quite well
versed in the songs and movements and really jamming out to the
Latin beats and the sexy moves. They are a high spirited group of
women who are there to educate themselves to lead healthier lives
and gain some insights into how to enhance themselves through basic
natural weight loss and exercise. I lead about 17-22 of them through
their paces and we always have a great time.
Then, there's my pilot project, which is my testing and launching
pad called the Brantford Zumba Dance Party, which takes place on
Wednesday nights. I took a chance on this class, as it was completely
JUST Zumba for an hour, and at another dance facility here in town,
called Harmony School for the Performing Arts and Academy of Dance.
They had been looking to add Zumba into their itinerary and when
I heard they were looking for a teacher, I cautiously applied to
the job. I sent out word on Facebook and Twitter that I was starting
this class, never really knowing exactly how many I was going to
end up having on the dance floor. During our first week, we were
overwhelmed with 26 women who just kept walking in and taking a
spot on the dance floor. I knew a few but most of them were strangers
who had heard through the cyber grapevine that I was leading a Zumba
class and had come to be Zumbafied!
With a deep breath and a prayer I happily began teaching my official
first Zumba class, totally cold turkey. No preps, no routines rehearsed
(other than my Elvis one) and went by the seat of my pants and nobody
was the wiser. When I looked out and saw the happy yet red faces
staring back at me and the pleasant good-byes afterwards, I knew
I had hit a grand slam. And what has transpired now is an up swell
of the numbers growing in attendance, as word is getting out. That
is cause for celebration and also caution due to the fact that while
we're happy where we are, it does look as if we might need to start
looking for a gymnasium to house the bodies. Ah, the sweet realization
Now this may not sound like anything particularly news worthy but
just 18 months ago, the person teaching them Zumba use to weigh
close to 300 pounds and couldn't get through a 3 minute dance routine
without heart palpitations and the onset of angina sweats. And what's
more paramount is that many of the women I am leading, are also
embarking on their own individual health and wellness journeys and
seeking validation and motivation through my plight and coming to
me as a source of inspiration. "If SHE can do it, so can I."
And I LOVE it! I used to be one of them, I used to be the one that
needed the push to get going and I found that from Kelly and Lauran
at AIM. What a beautiful come full circle story that I can continue
to pay it forward to these people by returning the favor to others.
It's an absolute tonic to be their "leader" and to offer
a sense of encouragement and proof that you CAN turn your life around
and make a change for the better. What a blessing for me to be up
there leading them through Latin dance and funky rhythms while spurring
them on with big eyes and a smile as large as Memphis itself.
My thoughts on my Zumba life are simple: Zumba for me equals "All
sorts of fabulous characters combined together in joy and merriment
and all there for one purpose; To Get Fit Through Dance."