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Fat Burning Questions - Anxiety Depression Medication & Weight Loss

fitness-advice Question:
I take medication for anxiety and depression. The problem I have is I can't lose weight. I have tried exercising every day and eating healthy but no weight loss occurs. Can you help me with this?

fitness-advice Answer:
Since you're currently taking medication, I would highly recommend contacting your local physician and ask them what specific diet and exercise plan would be best when used in conjunction with your current medication. They may also provide a dietitian or nutritional counselor to assist you. Some foods will have direct reactions when combined with drugs, so we really don't like to recommend any specific dietary outlines.

 

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