Fat Burning Questions - Losing Weight
and Alcoholic Drinks
When drinking alcohol, what is the least calorie and healthiest
drink and why?
Although I would recommend refraining from alcohol completely,
if you have to indulge in a few drinks from time to time try to stick with very
"clean" choices which contain very low sugar, carb and calories. A few
good choices are:
- Vodka and Sugar Free Red Bull
- Rum and Diet
- Vodka and Diet 7-Up
Another tip is to make sure and
ask for sugar-free tonic water if you like to mix drinks with this. Regular tonic
water has a large amount of sugar/calories in it.
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