Fit Moms - Submit Your Success Story About Losing Weight After Pregnancy

fit moms success stories Are you a mother who decided to get back into shape after having kids? We want to hear your fit moms success story and learn how you did it! We will showcase your workout routine, dietary plan and motivational tips to other mothers from all over the world! Your story will help inspire thousands of others to get into shape and stay fit.

To share your fit moms success story with ShapeFit, please answer the following questions. If your story is selected, you'll be an inspiration to the entire ShapeFit community and give other mothers the motivation to succeed with their fitness goals!

PART 1: Please send us a before and after picture of yourself. Unfortunately, if you do not have photos, we will be unable to feature your story.

Send photos by email to:

info@shapefit.com

Part 2: Tell us about yourself
First Name:
Last Name:
Phone:
E-mail Address:
Age:
Number of Children:
Occupation:
Hometown:
Height (feet/inches):
Current Waist Size (inches):
Pregnancy Weight (max) (lbs):
Current Weight (lbs):
How did you find us?
If you found us through a search engine, what were you searching for?
Want to receive our FREE newsletter?		Yes
I agree to the photo release		Yes
Part 3: Tell us about your fit moms success
Pounds or inches lost:
How many children do you have and what are their ages?
How much weight did you gain during your pregnancy?
What types of cheat foods did you crave during your pregnancy?
How much weight did you lose after your pregnancy?
Did you exercise at all during your pregnancy (what types of exercises)?
What made you decide to start exercising and get back into shape after your pregnancy?
How long did it take you to start to see results?
How long did it take for you to reach your current weight?
How long have you maintained your weight?
How many days per week do you workout now?
What were the most important changes you made to lose the weight?
What was the biggest challenge about losing the weight?
How has your life changed since losing the weight?
What advice can you give moms who don't think they can lose the baby weight?
How has ShapeFit helped you reach your fitness goals?
Part 4: Tell us your 5 best tips for fitness success
Fit Moms Tip #1:
Fit Moms Tip #2:
Fit Moms Tip #3:
Fit Moms Tip #4:
Fit Moms Tip #5:
Part 5: Tell us what your average meals consist of
Breakfast:
Lunch:
Dinner:
Snacks or Mini Meals:
Part 6: Tell us what your average workouts consist of
Weight Training:
Cardiovascular:
Part 7: Tell us about any dietary supplements you use
Dietary Supplements Used:

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