Fitness Figure Competitions - Advice
To Compete and Win
Fine points like hair, nails, tan and make up are another set of things
to deal with. Make sure you plan and prepare all these elements and consider that
you may not have any help backstage. You are on your own so prepare, make a list
of things to bring and think of any possible emergency like if you need to touch
up, have your tan product and supplies with you. Things like extra nail glue,
safety pins, tape, and other personal needs.
Some shows are fluffier
than others so you may need to pay closer attention to these details for shows
such as INBF and FAME rather than NPC.
If you do all the right research,
give yourself ample time and get the right mind set then you are ready to being
your competition prep journey! For a more complex Figure Guide you can check out
my website and purchase the Complete
Figure Manual which includes much more detail and in-depth information to
take you straight to stage. This guide is your virtual coach and trainer made
to answer all your questions and have you fully prepared. Of course there is nothing
like actually competing to give you most of the experience you may need.
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