
See This
Fitness Model's Diet Plan & Exercise Routine

Background:
I was born in Washington
DC and raised in the suburbs of the DC metro area in Bowie, MD. I attended Towson
University in Maryland and received a BS in Accounting. I got my CPA license in
1985 and worked for 10 plus years in the accounting industry. I branched off into
the area of Recruiting and received a MS in Human Resources. My last corporate
position was as a Director of American Express TBS in Towson MD. I left my corporate
career and have since aspired to become a personal Trainer.
I
started my career as a personal trainer a year ago and got a certification from
the American Council of Exercise with CPR training and First Aid certifications.
I work almost exclusively from my home gym where I train athletes looking to build
strength agility and core and also adults looking to become leaner, stronger and
healthier.
My interests are: weightlifting, competition in
figure competitions, dance, modeling, watching my children's sports activities,
watching movies, and I love exploring new beaches and finding new vacation spots
every year.
My main objective in modeling is to gain a new
perspective for fit women regardless of age. To be a role model to women that
aspire to having children and those that have had children to be able to find
their body's resilience and beauty by strength training and proper nutrition.
I would like to focus my modeling on fitness, swimsuit, and lingerie.
In
addition to modeling, I aspire to become an IFBB Figure Pro. I love competing
and defining my body. I am a former Washington Redskins Cheerleader and was with
the Redskins when they won Super Bowl XVII against the Miami Dolphins. I have
not lost the desire to be on stage and perform and the figure competitions allow
this expression on an individual basis.
Awards &
Certifications:- BS. Accounting, CPA certification
- MS. Human
Resources
- ACE Certified, Personal Trainer
- First Aid Certified,
CPR Certified
- Washington Redskins Cheerleader 82-83 Season
- Member
of Team American-Physiques modeling, fitness models
NPC
Competitions:
- 2006 Top Physique Natural Bodybuilding
and Figure Championships- 1st place in Short Division, 1st place in Master's division,
Overall champion
- 2006 Chesapeake Natural Bodybuilding and Figure
Competition - 2nd place in Tall Division
- 2006 Atlantic City Pro/Amateur
Championships - 4th place
- 2007 NPC Jr. USA's - 12th place, Division
D