Search From Over 3,000
   Health & Fitness Articles!

   


















AddThis Social Bookmark Button

ShapeFit.com Poll
What type of supplement are you most interested in?
Fat Burner
Whey Protein
Creatine
Nitric Oxide
Protein Bars
Multi-Vitamin


View Results
Version 2.02

 

Fitness Models - Photos of Top Figure Competitor Janet West

  

See This Fitness Model's Diet Plan & Exercise Routine


Background:

I was born in Washington DC and raised in the suburbs of the DC metro area in Bowie, MD. I attended Towson University in Maryland and received a BS in Accounting. I got my CPA license in 1985 and worked for 10 plus years in the accounting industry. I branched off into the area of Recruiting and received a MS in Human Resources. My last corporate position was as a Director of American Express TBS in Towson MD. I left my corporate career and have since aspired to become a personal Trainer.

I started my career as a personal trainer a year ago and got a certification from the American Council of Exercise with CPR training and First Aid certifications. I work almost exclusively from my home gym where I train athletes looking to build strength agility and core and also adults looking to become leaner, stronger and healthier.

My interests are: weightlifting, competition in figure competitions, dance, modeling, watching my children's sports activities, watching movies, and I love exploring new beaches and finding new vacation spots every year.

My main objective in modeling is to gain a new perspective for fit women regardless of age. To be a role model to women that aspire to having children and those that have had children to be able to find their body's resilience and beauty by strength training and proper nutrition. I would like to focus my modeling on fitness, swimsuit, and lingerie.

In addition to modeling, I aspire to become an IFBB Figure Pro. I love competing and defining my body. I am a former Washington Redskins Cheerleader and was with the Redskins when they won Super Bowl XVII against the Miami Dolphins. I have not lost the desire to be on stage and perform and the figure competitions allow this expression on an individual basis.

Awards & Certifications:
  • BS. Accounting, CPA certification
  • MS. Human Resources
  • ACE Certified, Personal Trainer
  • First Aid Certified, CPR Certified
  • Washington Redskins Cheerleader 82-83 Season
  • Member of Team American-Physiques modeling, fitness models

NPC Competitions:

  • 2006 Top Physique Natural Bodybuilding and Figure Championships- 1st place in Short Division, 1st place in Master's division, Overall champion

  • 2006 Chesapeake Natural Bodybuilding and Figure Competition - 2nd place in Tall Division

  • 2006 Atlantic City Pro/Amateur Championships - 4th place

  • 2007 NPC Jr. USA's - 12th place, Division D

Janet's Web Site:


    fitness models

    See More Fitness Models!

    Models Page #1 | Models Page #2 | Models Page #3 | Models Page #4 | Models Page #5

    Models Page #6 | Models Page #7 | Models Page #8 | Models Page #9 | Models Page #10

     

     

     

     

     


    FREE Newsletter
    Our fitness newsletters will help you get into shape!

    Success Stories
    Amazing weight loss success stories from our visitors!

    FitTracker
    Are you finally ready to lose body fat & build muscle?

    Refer A Friend
    Encourage your friends to get into shape & stay fit!
    © Copyright 2008 ShapeFit, LLC. All Rights Reserved | Terms and Conditions | Privacy Policy