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Fitness Models - Photos of Top Figure Competitor Taylor Ryan
Taylor Ryan Stats:
Taylor Ryan Biography: I have been active most of my life. When I was a kid I was involved in gymnastics and cheerleading but when I went to college my lifestyle changed. I wasn't active and I got caught up in eating cafeteria food. Before I knew it I gained 30 lbs in one year! To get the weight off I became addicted to running and dieting. I lost the weight, but not the right way. It wasn't until my boyfriend talked me into weight training that I changed my life and bad habits. I started eating more, 4-6 times per day and backed down from my long cardio sessions. Instead of being skinny with a bit of fat, I started to see definition and lose the stubborn fat that cardio doesn't. Fitness has become my passion and I was motivated to teach others the right way, to avoid my paths. I became NASM personal training certified and with my boyfriend we started an online weight training business. In August of 2008, I competed in my first figure competition and placed 4th in my class. I am competing again this November and ready to place 1st!
Taylor Ryan Website: www.theartofweightlifting.com
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