| Forum |
Topics |
Posts |
Last Post |
| ShapeFit.com Fitness Forums |
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Strength Training
A forum for weight training questions, concerns and tips!
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845 |
4912 |
Fri May 16, 2008 1:53 am mqzy |
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Workout Programs
Which workout routine or program is best for your fitness goal? Post your programs here!
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290 |
1797 |
Fri May 16, 2008 10:15 am katiesuarez |
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Workout Journals
Post your workout journals so others can review your training and follow your progress!
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28 |
357 |
Fri May 16, 2008 12:52 am swanso5 |
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Exercises
Have questions or concerns about specific exercises? Post them here!
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143 |
897 |
Fri May 16, 2008 4:34 am adrian |
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Post Your Pictures
Post your photos and show everyone the progress you have made with your physique!
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25 |
290 |
Thu May 15, 2008 11:16 pm Boss Man |
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Teenagers & Kids Area
Teenagers and kids discuss your fitness concerns here.
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210 |
1317 |
Fri May 16, 2008 5:46 am Toasty_Latte |
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Cardio Training
A forum for anything related to cardiovascular training.
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216 |
1317 |
Thu May 15, 2008 10:12 pm Borntorun |
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Diet & Nutrition
A forum for anything related to dieting, nutrition, recipes and food facts.
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403 |
2269 |
Fri May 16, 2008 3:23 am djg |
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Diet Journals
Post your food journals so others can review your diet and follow your progress!
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43 |
387 |
Sat May 03, 2008 1:34 pm swanso5 |
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Weight Loss/Fat Loss
A forum to discuss tips and advice for losing body fat.
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343 |
2034 |
Fri May 16, 2008 12:47 am swanso5 |
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Six Pack Abs
Discuss how to get ripped abs here.
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86 |
559 |
Mon May 05, 2008 8:37 am ElliotWilson |
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Reference Materials
Post important and accurate fitness articles, reference materials, research studies and findings here.
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7 |
24 |
Tue May 06, 2008 2:17 am swanso5 |
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Womens Area
Discuss female concerns here.
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68 |
522 |
Tue May 06, 2008 2:19 am swanso5 |
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Nutritional Supplements
A forum for anything related to nutritional supplementation.
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145 |
791 |
Fri May 16, 2008 12:49 am swanso5 |
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Product Reviews
If you have ever used supplements or fitness products, post your experience here!
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17 |
114 |
Tue May 13, 2008 11:57 pm swanso5 |
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Sports/Athletes
A forum for training tips, advice and anything regarding sports.
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31 |
164 |
Sat Apr 12, 2008 10:51 pm Boss Man |
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Skincare
Discuss skin, hair and nails here.
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10 |
89 |
Tue May 13, 2008 11:16 pm Boss Man |
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Open Chat
A forum for open discussion.
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205 |
1380 |
Thu May 15, 2008 10:54 pm Christopheel |