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purnimamoturu
Joined: 02 May 2007
Posts: 1
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 Posted: Wed May 02, 2007 6:38 pm Post subject: Upper Abs |
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I exercise everyday and also make sure I incorporate abs exercises into my schedule. But still my upper abs dont look the way they should. It feels like my abs are bloated all the time.
How can I get the 6 pack abs and not the bloated abs? |
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Boss Man
Joined: 25 Nov 2006
Posts: 3609
Location: My site, (Steelmuscle), and anywhere else I feel like
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| Posted: Wed May 02, 2007 11:21 pm Post subject: |
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Might be water retention on the Abs possibly, causing some kind of bloat.
If that's the case you might have to slighty lower Water intake. |
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swanso5
Joined: 16 Jan 2006
Posts: 6902
Location: melbourne, australia
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| Posted: Wed May 02, 2007 11:40 pm Post subject: |
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| you're probably doing too many reps...keep them under 15...look at diet |
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