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majid
Joined: 10 Jul 2005
Posts: 1
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 Posted: Sun Jul 10, 2005 2:39 pm Post subject: eating |
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| i have a problem. I tend to excersise every time a eat, right after every meal. I therefore dont enjoy my meals anymore. Iam i doing something really bad for myself |
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maliika
Joined: 26 Jul 2006
Posts: 3
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| Posted: Wed Jul 26, 2006 4:16 pm Post subject: |
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maliika
Joined: 26 Jul 2006
Posts: 3
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| Posted: Wed Jul 26, 2006 4:20 pm Post subject: |
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You should wait 2 h before starting to exercise after you eat.It's not healthy to do it right after you eat(you're in pain).If you can't wait 2 h 1 will do .Try it ...you'll be able to enjoy your meals and get a good workout.  |
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