whaccordz
Joined: 15 Aug 2006
Posts: 1
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 Posted: Tue Aug 15, 2006 2:59 am Post subject: Tired of training: see no results |
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Hello,
I'm 23 and have been working out for a year. For the past 3 months i have had a vigorous routine to work out my chest, arms and legs. I incorporated cardio into my workout.
Recently, i've added 6 miles for 5 days and 8 miles another and one for rest.
I have not seen any major results. I'm tired of wasting my time. I have followed all the recommendations of not workign out too much and working out specific body parts but dont' see any major results.
What am I doing wrong? should i keep my new running routine or am I just wasting my time? My main priority is my stomach. I can still grab fat and it's really discouraging.
Please help |
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