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Tabata thrusters or Tabata squats?

 
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snorkles




Joined: 16 Jul 2007
Posts: 138
PostPosted: Mon Jul 23, 2007 4:45 pm    Post subject: Tabata thrusters or Tabata squats? Reply with quote
Hi, anyone who knows , what are the best? (most effective to lose fat).Tabata thrusters or Tabat squats?

thanks.
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