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Cardio Video Training

 
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reyes2




Joined: 18 Jun 2007
Posts: 6

PostPosted: Fri Aug 03, 2007 7:23 pm    Post subject: Cardio Video Training Reply with quote

Hey guys, I'm thinkign of doing some of those cardio video workouts. Any videos you recommend?
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Boss Man




Joined: 25 Nov 2006
Posts: 3604
Location: My site, (Steelmuscle), and anywhere else I feel like

PostPosted: Fri Aug 03, 2007 9:56 pm    Post subject: Reply with quote

Possibly Tai Bo, or maybe one by somebody that used to be on a programme like Gladiators, who is reputable.

Not reputable for being on a show like Gladiators, but because they are healthy, athletic people, who should know what they're doing.

Don't do ones where some celeb claims it to be their workout, and they're getting told what to do by some buff dude, those are almost certainly crap.
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SarahPT




Joined: 09 Sep 2006
Posts: 583
Location: Western Maine

PostPosted: Sun Aug 12, 2007 11:45 pm    Post subject: Reply with quote

I agree about the celebs. Ta Bao can be good. There are some good aerobics videos out there. You just have to try them out to see which are good and which aren't.

Sarah
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