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kalzion
Joined: 04 Sep 2007
Posts: 5
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 Posted: Tue Sep 04, 2007 4:21 pm Post subject: Transversus Muscle |
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| When it becomes stronger, does it mean better endurance and holding it longer? Or does it mean that like the rest of the muscles, it becomes hard and that we won't have to hold it in? |
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swanso5
Joined: 16 Jan 2006
Posts: 6891
Location: melbourne, australia
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| Posted: Tue Sep 11, 2007 3:46 pm Post subject: |
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| endurance increases and it holds the rest of the stomach muscles in as a result so a bit of both really |
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