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[Heather Z]

I have heard a lot of mentions of people taking apple cider vinegar
lately? Can someone please tell me the whys and does it work? I'm very
skeptical of things like this.

[Boss Man]

I've heard of it before. Apparently it doesn't taste that good, but is supposedly a Fat Loss Aid.

I looked it up once, and became very skeptical, as it appeared to have a list of something like 20+ benefits. Kind of a sounds too good to be true.

I'm half expecting, (like other such products in the past, that claimed a shed load of benefits), ACV in the coming years to be disproven on quite a few, because many procuts with huge benefits often are a swizzle.

I also just looked on the net, and found this.

It may be 10 years old, but it might shed some light on the stuff, for you.

Pages 1-3 have the article, page for is references, but might be useful too.

Click Here

[Heather Z]

Thanks Boss Man for taking the time to find that article. When I searched it
I just found numerous companies trying to get me to order on line and claims to lose 10 lbs in 3 days, etc........LOL

[carrie11]

My mom used to drink apple cider vinegar everyday, what she does is to mix it with a tablespoon of honey. It does work for her, I mean she maintains her weight of course she also does some exercising. But you won't really like apple cider's TASTE and SMELL..

[Boss Man]

There's your answer then. The exercising. Immediately puts the efficacy of the ACV in doubt.