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ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
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lau
Joined: 20 Dec 2007
Posts: 1
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 Posted: Fri Dec 21, 2007 12:04 pm Post subject: L-carnitine |
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I would like to know the side effects of this dietary supplement. I have been taking it (1000 mg / day) an hour before I work out. It makes the training more intense, I can stay very focused and results come very fast. It increases athletic performance (as I have read and also became aware of from my own experience), but I have also noticed an increase of my agressive side (not very exagerated but sometimes I throw tantrums without being able to stop myself) and it only happens during the times when I take it.
I have also read it increases the amount of growth hormone in your body and I want to know the side effects of that.  [/b] |
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Boss Man
Joined: 25 Nov 2006
Posts: 3564
Location: My site, (Steelmuscle), and anywhere else I feel like
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| Posted: Fri Dec 21, 2007 8:36 pm Post subject: |
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| I'd say don't use it. If it's causing you side like aggression you can't control, it's not worth it. |
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