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Ice Cream Makers

 
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zennode




Joined: 13 Dec 2007
Posts: 7

PostPosted: Tue Feb 26, 2008 1:41 am    Post subject: Ice Cream Makers Reply with quote

This is a great shoulder and upper back bodyweight exercise.

Ice Cream Makers

If they are too hard with straight legs try them with bent knees.
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swanso5




Joined: 16 Jan 2006
Posts: 6891
Location: melbourne, australia

PostPosted: Tue Feb 26, 2008 3:31 am    Post subject: Reply with quote

i wish i had some bars...got rings though
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