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protein shake in oatmeal?

 
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silent1029




Joined: 03 Jan 2008
Posts: 77

PostPosted: Mon Apr 21, 2008 1:46 am    Post subject: protein shake in oatmeal? Reply with quote

how would i do that? just put the powder in with the oatmeal? or what lol, sorry, i never did this before
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DianaB




Joined: 05 Jul 2007
Posts: 536

PostPosted: Mon Apr 21, 2008 3:49 am    Post subject: Reply with quote

Just dump it into the blender with anything else you like. Me, I use water, frozen strawberries, peanut butter, flax, Greens+, cottage cheese, jello powder (orange is good with vanilla PP, tastes like a creamsicle) ect, ect.
Or use PP, oats and an egg white or 2, blend it up and make a pancake in the frying pan.
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