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ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
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DianaB
Joined: 05 Jul 2007
Posts: 681
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 Posted: Fri Jun 27, 2008 3:29 am Post subject: |
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| swanso5 wrote: | | i'm good, but a chick who could bench me would mean i wouldn't get to finish if i wasn't any good (get what i mean?)...i am though honest!! |
Oh hon, we really have to work on the self esteem!
I'm sure no girls have tried to bench you, and if so, well that's just mean. If she lets you start, you have the right to finish.
But you are the functional trainer guy, I'm sure if it ever happens to you, you'll be after her for her program! What a great example of bench press carry over. |
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HOUSTON TEXAN
Joined: 06 Jan 2008
Posts: 715
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| Posted: Fri Jun 27, 2008 3:30 am Post subject: |
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| DianaB wrote: | | swanso5 wrote: | | i'm good, but a chick who could bench me would mean i wouldn't get to finish if i wasn't any good (get what i mean?)...i am though honest!! |
Oh hon, we really have to work on the self esteem!
I'm sure no girls have tried to bench you, and if so, well that's just mean. If she lets you start, you have the right to finish.
But you are the functional trainer guy, I'm sure if it ever happens to you, you'll be after her for her program! What a great example of bench press carry over. |
I'm glad I'm structural and it just so happens I got good functional. |
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swanso5
Joined: 16 Jan 2006
Posts: 6798
Location: melbourne, australia
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| Posted: Fri Jun 27, 2008 3:30 am Post subject: |
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| you guys..... |
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Christopheel
Joined: 02 Jul 2007
Posts: 931
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| Posted: Fri Jun 27, 2008 3:31 am Post subject: |
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| DianaB wrote: | | Yes, it's the QPF. I would like to compete in September, there are some comps coming up then apparently, but we'll see how it goes. I also started my cert program this week, for PT and nutrition. 2 days a week extra training with the cert. coach, plus one PL session and then my regular training days, which will be centered around PL. I've got 4 gyms to choose from now, north, centre-ville, west and east end (Hochelaga). Trying to save gas and time LOL. |
Wow, really nice !
For the meet, do it if you have the opportunity and the time. If you miss that one, well there's another one for sure following it soon 
23h30 Still up ! Go rest, I want to see BIG numbers lol 
30 more minutes and my shift is done ! |
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HOUSTON TEXAN
Joined: 06 Jan 2008
Posts: 715
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| Posted: Fri Jun 27, 2008 3:32 am Post subject: |
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| swanso5 wrote: | | you guys..... |
What? |
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DianaB
Joined: 05 Jul 2007
Posts: 681
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| Posted: Fri Jun 27, 2008 3:32 am Post subject: |
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| Christopheel wrote: | | DianaB wrote: | | Yes, it's the QPF. I would like to compete in September, there are some comps coming up then apparently, but we'll see how it goes. I also started my cert program this week, for PT and nutrition. 2 days a week extra training with the cert. coach, plus one PL session and then my regular training days, which will be centered around PL. I've got 4 gyms to choose from now, north, centre-ville, west and east end (Hochelaga). Trying to save gas and time LOL. |
Wow, really nice !
For the meet, do it if you have the opportunity and the time. If you miss that one, well there's another one for sure following it soon
23h30 Still up ! Go rest, I want to see BIG numbers lol
30 more minutes and my shift is done ! |
LOL no work tomorrow, no training except a little run (maybe ETD).
OK I'll sign off, we're killing Katie's thread over here. |
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swanso5
Joined: 16 Jan 2006
Posts: 6798
Location: melbourne, australia
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| Posted: Fri Jun 27, 2008 3:37 am Post subject: |
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| i'll get it back on track...um....rear delt db raises with pink db's |
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HOUSTON TEXAN
Joined: 06 Jan 2008
Posts: 715
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| Posted: Fri Jun 27, 2008 3:41 am Post subject: |
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| swanso5 wrote: | | i'll get it back on track...um....rear delt db raises with pink db's |
I want to go to my gym and paint all the 20's and 25's pink but thats just mean...I also want to paint the 110lb ones pink too but not the ones in between just for shits and giggles. |
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swanso5
Joined: 16 Jan 2006
Posts: 6798
Location: melbourne, australia
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| Posted: Fri Jun 27, 2008 3:44 am Post subject: |
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| do it...and add some yellow daisy's while you're there |
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HOUSTON TEXAN
Joined: 06 Jan 2008
Posts: 715
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| Posted: Fri Jun 27, 2008 3:49 am Post subject: |
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| Did I tell you guys about my gym at my college? It is brand spanking new and that thing is like heaven on earth. So many benches, squat racks, dumbells, dip, chin, and pull up bars, it made me cry tears of joy to think that I will only see people using the dumbells for curls, squat rack for curls, bench, and maybe MAYBE use the dip and chin bars... |
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vamp
Joined: 01 Jan 1970
Posts: 640
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| Posted: Fri Jun 27, 2008 11:00 pm Post subject: |
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Maybe paint every other bench pink and hang pots of daises from every other set of dip bars.
LOL |
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katiesuarez
Joined: 07 Feb 2007
Posts: 334
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| Posted: Fri Jun 27, 2008 11:07 pm Post subject: |
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| Don't forget to hang tampon dispensers near all the heavy stuff. |
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vamp
Joined: 01 Jan 1970
Posts: 640
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| Posted: Fri Jun 27, 2008 11:46 pm Post subject: |
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| katiesuarez wrote: | | Don't forget to hang tampon dispensers near all the heavy stuff. |
Ohhhh, hahaha, love it!!! With a sign "love your period" LOL |
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swanso5
Joined: 16 Jan 2006
Posts: 6798
Location: melbourne, australia
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| Posted: Sat Jun 28, 2008 12:12 am Post subject: |
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| Katie I love you you with all my heart but you possibly may have taken things too far here..... |
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Boss Man
Joined: 25 Nov 2006
Posts: 3564
Location: My site, (Steelmuscle), and anywhere else I feel like
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| Posted: Sat Jun 28, 2008 9:49 pm Post subject: |
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I don't think in all my time on sites like this, I've ever seen a discussion become a bit bi-sexual before. It's funkier than a Sumo Wrestlers Armpit .
Now I think I know why Vamp has that name  . |
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