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new here and need help, with flatten.my tummy,

 
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missy37




Joined: 06 Aug 2008
Posts: 3

PostPosted: Wed Aug 06, 2008 8:38 pm    Post subject: new here and need help, with flatten.my tummy, Reply with quote

hi im 37 and have 2 kids, i had a c section 12 yrsago, was last one, it a bikini cut, and it makes it hard to flatten that part also. much less flatten my tummy also. any advice plz. thnx in advance.missy
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swanso5




Joined: 16 Jan 2006
Posts: 6798
Location: melbourne, australia

PostPosted: Wed Aug 06, 2008 10:44 pm    Post subject: Reply with quote

what do we eat? exercise? etc....
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missy37




Joined: 06 Aug 2008
Posts: 3

PostPosted: Wed Aug 06, 2008 11:00 pm    Post subject: Reply with quote

bagels for breakfast and milk, and coffee, was doing rockn body. but it isnt workn for me.
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Boss Man




Joined: 25 Nov 2006
Posts: 3567
Location: My site, (Steelmuscle), and anywhere else I feel like

PostPosted: Wed Aug 06, 2008 11:15 pm    Post subject: Reply with quote

I think he was after more than that, like Meal times and types Smile.

This isn't meant to sound rude, but I would sincerely hope your diet is not solely Bagels, Milk and Coffee, or I'd be very concerned.

Though I think at least the Bagels are a possible no-no, but until more is known, I cannot say nay to anything else, should the need be there.
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monik369




Joined: 09 Aug 2008
Posts: 14

PostPosted: Sun Aug 17, 2008 11:57 am    Post subject: Reply with quote

missy37 wrote:
bagels for breakfast and milk, and coffee, was doing rockn body. but it isnt workn for me.

i don`t you mean
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