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justin0701
Joined: 01 Jan 1970
Posts: 1
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 Posted: Wed Oct 15, 2008 1:06 pm Post subject: Low Testosterone, Need advice best supplement for raising? |
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| I have had some blood work done and my testerosterone levels are low for my age I am only 20 years old. The doctor doesn't want to give me anything for it yet, the medicine can cause infertility and gives a greater chance for prostate cancer. I was wondering if there is a good supplement that can help me raise it. I do not work out at a gym, I do workouts at my house 3 times a week for about 45 mins. My workout consists of pushups, squats with just my body weight, situps, stability ball workouts. I do not work out to build muscle mass so much as just to stay in the shape I am in now. Any advice would be greatly appreciated! |
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swanso5
Joined: 16 Jan 2006
Posts: 7328
Location: melbourne, australia
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| Posted: Wed Oct 15, 2008 10:57 pm Post subject: |
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1 - search "chad waterbury increasing testosterone"...exercise can inbcrease it but not bw stuff
2 - easieast way to increase it though is to decrease cortisol levels |
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FIREANDICIT
Joined: 03 Jan 2009
Posts: 10
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| Posted: Wed Jan 07, 2009 7:50 am Post subject: |
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| Tribulas, is a natural testosterone booster |
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