ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Teenagers & Kids Area
Moderators: cassiegose, Boss Man
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- New Project Requiring Member Involvement
by Boss Man » Thu Dec 13, 2012 3:37 pm - 2 Replies
- 4393 Views
- Last post by Shell-Shell
Fri Apr 05, 2013 3:03 pm
- New Project Requiring Member Involvement
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- Just A Note About PM's
by Boss Man » Thu Jun 28, 2012 7:03 pm - 1 Replies
- 7577 Views
- Last post by jimfisher
Mon Feb 18, 2013 3:58 pm
- Just A Note About PM's
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- Concerns About FitTracker PRO
1, 2by admin » Thu Feb 24, 2011 8:18 pm - 16 Replies
- 56870 Views
- Last post by jordantcarlisle
Wed Nov 28, 2012 6:53 am
- Concerns About FitTracker PRO
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- Notice To Beachbody Coaches
by Boss Man » Sun Dec 26, 2010 6:57 pm - 11 Replies
- 34552 Views
- Last post by habermatthew
Thu Jan 24, 2013 1:09 pm
- Notice To Beachbody Coaches
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- A Note To New Users In Particular
1, 2by Boss Man » Wed Jun 20, 2007 10:33 am - 22 Replies
- 64390 Views
- Last post by DietJane
Thu Apr 04, 2013 6:57 pm
- A Note To New Users In Particular
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- Just A Reminder To People
by Boss Man » Mon May 14, 2007 1:57 pm - 12 Replies
- 37951 Views
- Last post by Boss Man
Tue Jan 08, 2013 1:09 pm
- Just A Reminder To People
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- Topics
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- Am i doing this right?
by ThatOneKid » Wed May 08, 2013 11:01 am - 1 Replies
- 38 Views
- Last post by Boss Man
Wed May 08, 2013 5:50 pm
- Am i doing this right?
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- I want to start body building, I am 15, whole body workout
by gogetass12 » Sun Apr 28, 2013 7:25 pm - 1 Replies
- 118 Views
- Last post by Boss Man
Mon Apr 29, 2013 6:04 pm
- I want to start body building, I am 15, whole body workout
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- Help:Girlfriend won't talk to me
by senior13 » Tue Apr 16, 2013 2:45 pm - 1 Replies
- 70 Views
- Last post by Boss Man
Tue Apr 16, 2013 7:18 pm
- Help:Girlfriend won't talk to me
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- Convince my girlfriend to lose weight?
by senior13 » Mon Apr 15, 2013 4:41 pm - 1 Replies
- 67 Views
- Last post by Boss Man
Mon Apr 15, 2013 6:42 pm
- Convince my girlfriend to lose weight?
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- To be fit
by cranewalker » Thu Apr 11, 2013 9:35 am - 3 Replies
- 89 Views
- Last post by Boss Man
Fri Apr 12, 2013 6:58 pm
- To be fit
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- I would like some help.
by evilbuddie » Wed Mar 27, 2013 5:25 pm - 7 Replies
- 190 Views
- Last post by Boss Man
Sun Mar 31, 2013 5:48 pm
- I would like some help.
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- Acne Breakouts
1, 2by DirtyMexican91 » Tue Mar 24, 2009 11:36 pm - 26 Replies
- 4731 Views
- Last post by stellamandy96
Sat Mar 23, 2013 3:42 am
- Acne Breakouts
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- Ribs stick out
by KingWikiWiki1 » Sun Mar 17, 2013 9:46 pm - 1 Replies
- 121 Views
- Last post by Boss Man
Mon Mar 18, 2013 7:35 pm
- Ribs stick out
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- Side effects of working out at 14
by Lukep78 » Tue Sep 07, 2010 1:06 pm - 3 Replies
- 1073 Views
- Last post by ultimatehlth
Fri Mar 01, 2013 9:23 pm
- Side effects of working out at 14
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- a new direction, please help?
by ruerue17 » Thu Aug 05, 2010 2:23 am - 10 Replies
- 1633 Views
- Last post by Boss Man
Sat Feb 23, 2013 6:36 pm
- a new direction, please help?
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- Advice Again.
by Coltskid993 » Wed Aug 25, 2010 7:44 pm - 1 Replies
- 769 Views
- Last post by Trish0102
Sat Feb 23, 2013 1:59 am
- Advice Again.
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- Workout Routine Help
by Kazu69 » Sat Aug 21, 2010 7:27 pm - 4 Replies
- 1096 Views
- Last post by Trish0102
Sat Feb 23, 2013 1:58 am
- Workout Routine Help
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- Please, tips in resisting temptations.
by Smileey » Mon Feb 21, 2011 4:21 pm - 5 Replies
- 1012 Views
- Last post by Trish0102
Sat Feb 23, 2013 1:53 am
- Please, tips in resisting temptations.
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- Help needed before March 1!
by DaMonk » Fri Feb 22, 2013 6:32 am - 1 Replies
- 148 Views
- Last post by Boss Man
Fri Feb 22, 2013 8:15 pm
- Help needed before March 1!
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- Daily Diet
by uppc » Tue May 08, 2012 3:22 am - 11 Replies
- 1249 Views
- Last post by Boss Man
Tue Feb 19, 2013 7:18 pm
- Daily Diet
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- 16,petite slim waist, build muscle
by Shortiee_Carrie » Mon Apr 04, 2011 9:07 pm - 8 Replies
- 1830 Views
- Last post by Trish0102
Tue Feb 19, 2013 1:22 pm
- 16,petite slim waist, build muscle
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- Teenager Refeeds ?
by maddiefire9 » Sat Jun 25, 2011 5:52 pm - 4 Replies
- 926 Views
- Last post by Trish0102
Tue Feb 19, 2013 1:16 pm
- Teenager Refeeds ?
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- Nutrition and training - One or two steps?
by mOcean » Wed Jun 06, 2012 1:32 pm - 4 Replies
- 791 Views
- Last post by Trish0102
Tue Feb 19, 2013 1:05 pm
- Nutrition and training - One or two steps?
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- Fitness to Combat Bullying
by JamesVillepigue » Wed Sep 12, 2012 3:24 pm - 2 Replies
- 424 Views
- Last post by Trish0102
Tue Feb 19, 2013 12:08 pm
- Fitness to Combat Bullying
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- * Workout plan Need help & some Info ! *
by KayMula » Wed Feb 13, 2013 11:36 am - 1 Replies
- 269 Views
- Last post by Boss Man
Wed Feb 13, 2013 7:36 pm
- * Workout plan Need help & some Info ! *
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- 16 and need help!
by ldh12 » Sat Jun 19, 2010 10:54 pm - 14 Replies
- 2228 Views
- Last post by Boss Man
Fri Jan 18, 2013 7:31 pm
- 16 and need help!
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- The best time for a child to start exercising
by Jax_Briggs » Fri Jul 02, 2010 2:09 am - 6 Replies
- 1363 Views
- Last post by fiona18
Tue Jan 01, 2013 7:21 pm
- The best time for a child to start exercising
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- Forearm workouts
by surlesc » Thu Jul 16, 2009 11:31 pm - 13 Replies
- 3929 Views
- Last post by Packard
Fri Oct 19, 2012 7:01 pm
- Forearm workouts
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- I need program for building big muscles
by reymysterio » Sun Oct 26, 2008 3:17 pm - 10 Replies
- 2430 Views
- Last post by Boss Man
Fri Jul 20, 2012 5:51 pm
- I need program for building big muscles
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- Great Workout Exercise Video for Younger Bodybuilders and At
by Team4Dyce » Sun Jun 17, 2012 11:54 pm - 2 Replies
- 453 Views
- Last post by Boss Man
Fri Jul 20, 2012 5:46 pm
- Great Workout Exercise Video for Younger Bodybuilders and At
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- 17y/o Male 5"8 from 204 to 150-
by Kaysil » Sat Apr 28, 2012 3:55 pm - 1 Replies
- 811 Views
- Last post by Boss Man
Sat Apr 28, 2012 5:13 pm
- 17y/o Male 5"8 from 204 to 150-
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- Need to gain weight and muscle
by toobuff » Tue Apr 10, 2012 5:29 pm - 1 Replies
- 1106 Views
- Last post by Boss Man
Tue Apr 10, 2012 6:55 pm
- Need to gain weight and muscle
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- Help Please!
by SSamson » Tue Jan 10, 2012 3:36 am - 1 Replies
- 957 Views
- Last post by Boss Man
Tue Jan 10, 2012 7:26 pm
- Help Please!
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- Working Out for a Flattened Upper Body
by Skrate » Sat Dec 24, 2011 12:29 am - 1 Replies
- 879 Views
- Last post by Boss Man
Sat Dec 24, 2011 5:21 pm
- Working Out for a Flattened Upper Body
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- I need support and motivation!
by Kaytee » Wed Oct 13, 2010 2:34 am - 3 Replies
- 1342 Views
- Last post by frednick
Sat Dec 10, 2011 5:41 pm
- I need support and motivation!
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- Tips on Exercise Routine (open to flexibility)
by Musikman124 » Wed Apr 27, 2011 8:29 am - 4 Replies
- 1168 Views
- Last post by frednick
Sat Dec 10, 2011 5:34 pm
- Tips on Exercise Routine (open to flexibility)
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- 16 years old. Working out. How to gain more muscle?
by ElLeon » Wed Oct 26, 2011 9:25 pm - 5 Replies
- 1031 Views
- Last post by Boss Man
Sun Nov 20, 2011 7:20 pm
- 16 years old. Working out. How to gain more muscle?
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- 16 year old Aspiring actress looking for advice
by Phantom69 » Wed Nov 09, 2011 6:57 pm - 3 Replies
- 897 Views
- Last post by Boss Man
Mon Nov 14, 2011 7:43 pm
- 16 year old Aspiring actress looking for advice
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- 14 Year Old Girl deadlifting 235 lbs!!
by powerhouse413 » Thu Oct 13, 2011 1:27 pm - 1 Replies
- 639 Views
- Last post by Boss Man
Thu Oct 13, 2011 6:43 pm
- 14 Year Old Girl deadlifting 235 lbs!!
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- Third Trimester Questions
by lindaalbert » Thu Jun 23, 2011 5:25 am - 0 Replies
- 1036 Views
- Last post by lindaalbert
Thu Jun 23, 2011 5:25 am
- Third Trimester Questions
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- Can somebody suggest a routine for me?
by Feryl » Tue Jun 07, 2011 4:05 am - 1 Replies
- 778 Views
- Last post by kaithsandy
Tue Jun 21, 2011 1:49 am
- Can somebody suggest a routine for me?
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- 18-year old, very uneven "pecs" or atleast parts of them??
by Unevenlittlepec » Wed May 04, 2011 11:21 am - 1 Replies
- 1516 Views
- Last post by Boss Man
Wed May 04, 2011 5:31 pm
- 18-year old, very uneven "pecs" or atleast parts of them??
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- Barely 16, Programmer, Would like to have a neat body.
by NorthMcCormick » Mon Jan 24, 2011 9:55 pm - 2 Replies
- 1878 Views
- Last post by Musikman124
Mon May 02, 2011 1:17 pm
- Barely 16, Programmer, Would like to have a neat body.
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- weight loss
by abrarsait » Sun Oct 17, 2010 1:07 pm - 5 Replies
- 1211 Views
- Last post by Boss Man
Wed Feb 02, 2011 8:08 pm
- weight loss
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- Trying to Bulk.
by ChrisBonam » Thu Dec 30, 2010 6:08 pm - 8 Replies
- 1198 Views
- Last post by Boss Man
Thu Jan 20, 2011 8:16 pm
- Trying to Bulk.
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- Need help with thighs, abs and butt.
by LunchBoxNerd » Fri Jan 14, 2011 1:01 pm - 1 Replies
- 665 Views
- Last post by Lesplease
Fri Jan 14, 2011 2:38 pm
- Need help with thighs, abs and butt.
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- i've been everywhere and im frustrated
by KB. » Wed Oct 13, 2010 8:12 pm - 2 Replies
- 811 Views
- Last post by brentyboy
Tue Nov 30, 2010 12:29 pm
- i've been everywhere and im frustrated
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- Help with abs needed again
by rudraaksh » Sat Oct 02, 2010 2:17 am - 1 Replies
- 894 Views
- Last post by leanmachine
Sat Nov 20, 2010 4:30 pm
- Help with abs needed again
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- Avoiding the Freshman Fifteen
by MissJenaKay » Fri Sep 10, 2010 3:29 pm - 14 Replies
- 1675 Views
- Last post by Boss Man
Thu Nov 04, 2010 7:27 pm
- Avoiding the Freshman Fifteen
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- [14 years old]Skinny-Halfway Abs-Small Arms-HELP!
by Devogray » Tue Oct 19, 2010 10:48 pm - 2 Replies
- 891 Views
- Last post by Lesplease
Wed Oct 20, 2010 7:19 pm
- [14 years old]Skinny-Halfway Abs-Small Arms-HELP!
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- A few questions
by strick16 » Mon Oct 04, 2010 11:55 pm - 5 Replies
- 1151 Views
- Last post by Boss Man
Fri Oct 08, 2010 6:10 pm
- A few questions
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- Please help! 16 years old and want to gain muscle
by Saaid » Fri Sep 17, 2010 6:18 am - 0 Replies
- 818 Views
- Last post by Saaid
Fri Sep 17, 2010 6:18 am
- Please help! 16 years old and want to gain muscle
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- Jillian Michaels 30 Day Shred HELP
by justloveme95 » Sat Aug 28, 2010 11:42 pm - 3 Replies
- 1121 Views
- Last post by meaok77
Wed Sep 01, 2010 2:54 pm
- Jillian Michaels 30 Day Shred HELP
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