ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Teenagers & Kids Area
Moderators: Boss Man, cassiegose
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- Concerns About FitTracker PRO
1, 2by admin » Thu Feb 24, 2011 8:18 pm - 15 Replies
- 19633 Views
- Last post by surge98b
Wed May 25, 2011 8:03 pm
- Concerns About FitTracker PRO
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- A Problem With A Member
by Boss Man » Thu Feb 24, 2011 7:06 pm - 3 Replies
- 8054 Views
- Last post by qingfeng456
Mon Jun 27, 2011 1:29 am
- A Problem With A Member
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- Notice To Beachbody Coaches
by Boss Man » Sun Dec 26, 2010 6:57 pm - 10 Replies
- 11148 Views
- Last post by dhyayi
Thu Jul 07, 2011 2:38 am
- Notice To Beachbody Coaches
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- A Note To New Users In Particular
1, 2by Boss Man » Wed Jun 20, 2007 10:33 am - 18 Replies
- 24975 Views
- Last post by jared767
Wed Jan 04, 2012 9:55 am
- A Note To New Users In Particular
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- Just A Reminder To People
by Boss Man » Mon May 14, 2007 1:57 pm - 9 Replies
- 15697 Views
- Last post by jared767
Wed Jan 04, 2012 9:58 am
- Just A Reminder To People
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- Topics
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- Help Please!
by SSamson » Tue Jan 10, 2012 3:36 am - 1 Replies
- 323 Views
- Last post by Boss Man
Tue Jan 10, 2012 7:26 pm
- Help Please!
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- Working Out for a Flattened Upper Body
by Skrate » Sat Dec 24, 2011 12:29 am - 1 Replies
- 423 Views
- Last post by Boss Man
Sat Dec 24, 2011 5:21 pm
- Working Out for a Flattened Upper Body
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- I need support and motivation!
by Kaytee » Wed Oct 13, 2010 2:34 am - 3 Replies
- 680 Views
- Last post by frednick
Sat Dec 10, 2011 5:41 pm
- I need support and motivation!
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- Tips on Exercise Routine (open to flexibility)
by Musikman124 » Wed Apr 27, 2011 8:29 am - 4 Replies
- 449 Views
- Last post by frednick
Sat Dec 10, 2011 5:34 pm
- Tips on Exercise Routine (open to flexibility)
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- The best time for a child to start exercising
by Jax_Briggs » Fri Jul 02, 2010 2:09 am - 3 Replies
- 504 Views
- Last post by frednick
Sat Dec 10, 2011 5:27 pm
- The best time for a child to start exercising
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- 16 years old. Working out. How to gain more muscle?
by ElLeon » Wed Oct 26, 2011 9:25 pm - 5 Replies
- 261 Views
- Last post by Boss Man
Sun Nov 20, 2011 7:20 pm
- 16 years old. Working out. How to gain more muscle?
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- 16 year old Aspiring actress looking for advice
by Phantom69 » Wed Nov 09, 2011 6:57 pm - 3 Replies
- 207 Views
- Last post by Boss Man
Mon Nov 14, 2011 7:43 pm
- 16 year old Aspiring actress looking for advice
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- 14 Year Old Girl deadlifting 235 lbs!!
by powerhouse413 » Thu Oct 13, 2011 1:27 pm - 1 Replies
- 153 Views
- Last post by Boss Man
Thu Oct 13, 2011 6:43 pm
- 14 Year Old Girl deadlifting 235 lbs!!
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- Teenager Refeeds ?
by maddiefire9 » Sat Jun 25, 2011 5:52 pm - 3 Replies
- 313 Views
- Last post by Boss Man
Sun Jun 26, 2011 7:00 pm
- Teenager Refeeds ?
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- Third Trimester Questions
by lindaalbert » Thu Jun 23, 2011 5:25 am - 0 Replies
- 344 Views
- Last post by lindaalbert
Thu Jun 23, 2011 5:25 am
- Third Trimester Questions
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- Can somebody suggest a routine for me?
by Feryl » Tue Jun 07, 2011 4:05 am - 1 Replies
- 274 Views
- Last post by kaithsandy
Tue Jun 21, 2011 1:49 am
- Can somebody suggest a routine for me?
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- 18-year old, very uneven "pecs" or atleast parts of them??
by Unevenlittlepec » Wed May 04, 2011 11:21 am - 1 Replies
- 569 Views
- Last post by Boss Man
Wed May 04, 2011 5:31 pm
- 18-year old, very uneven "pecs" or atleast parts of them??
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- Barely 16, Programmer, Would like to have a neat body.
by NorthMcCormick » Mon Jan 24, 2011 9:55 pm - 2 Replies
- 1030 Views
- Last post by Musikman124
Mon May 02, 2011 1:17 pm
- Barely 16, Programmer, Would like to have a neat body.
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- 16,petite slim waist, build muscle
by Shortiee_Carrie » Mon Apr 04, 2011 9:07 pm - 7 Replies
- 728 Views
- Last post by Boss Man
Wed Apr 06, 2011 6:36 pm
- 16,petite slim waist, build muscle
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- Please, tips in resisting temptations.
by Smileey » Mon Feb 21, 2011 4:21 pm - 4 Replies
- 479 Views
- Last post by brentyboy
Wed Feb 23, 2011 5:23 pm
- Please, tips in resisting temptations.
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- weight loss
by abrarsait » Sun Oct 17, 2010 1:07 pm - 5 Replies
- 579 Views
- Last post by Boss Man
Wed Feb 02, 2011 8:08 pm
- weight loss
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- Trying to Bulk.
by ChrisBonam » Thu Dec 30, 2010 6:08 pm - 8 Replies
- 502 Views
- Last post by Boss Man
Thu Jan 20, 2011 8:16 pm
- Trying to Bulk.
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- Need help with thighs, abs and butt.
by LunchBoxNerd » Fri Jan 14, 2011 1:01 pm - 1 Replies
- 320 Views
- Last post by Lesplease
Fri Jan 14, 2011 2:38 pm
- Need help with thighs, abs and butt.
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- i've been everywhere and im frustrated
by KB. » Wed Oct 13, 2010 8:12 pm - 2 Replies
- 423 Views
- Last post by brentyboy
Tue Nov 30, 2010 12:29 pm
- i've been everywhere and im frustrated
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- Help with abs needed again
by rudraaksh » Sat Oct 02, 2010 2:17 am - 1 Replies
- 393 Views
- Last post by leanmachine
Sat Nov 20, 2010 4:30 pm
- Help with abs needed again
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- Avoiding the Freshman Fifteen
by MissJenaKay » Fri Sep 10, 2010 3:29 pm - 14 Replies
- 856 Views
- Last post by Boss Man
Thu Nov 04, 2010 7:27 pm
- Avoiding the Freshman Fifteen
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- [14 years old]Skinny-Halfway Abs-Small Arms-HELP!
by Devogray » Tue Oct 19, 2010 10:48 pm - 2 Replies
- 489 Views
- Last post by Lesplease
Wed Oct 20, 2010 7:19 pm
- [14 years old]Skinny-Halfway Abs-Small Arms-HELP!
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- A few questions
by strick16 » Mon Oct 04, 2010 11:55 pm - 5 Replies
- 516 Views
- Last post by Boss Man
Fri Oct 08, 2010 6:10 pm
- A few questions
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- Please help! 16 years old and want to gain muscle
by Saaid » Fri Sep 17, 2010 6:18 am - 0 Replies
- 400 Views
- Last post by Saaid
Fri Sep 17, 2010 6:18 am
- Please help! 16 years old and want to gain muscle
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- Side effects of working out at 14
by Lukep78 » Tue Sep 07, 2010 1:06 pm - 1 Replies
- 438 Views
- Last post by Boss Man
Tue Sep 07, 2010 6:57 pm
- Side effects of working out at 14
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- Jillian Michaels 30 Day Shred HELP
by justloveme95 » Sat Aug 28, 2010 11:42 pm - 3 Replies
- 532 Views
- Last post by meaok77
Wed Sep 01, 2010 2:54 pm
- Jillian Michaels 30 Day Shred HELP
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- Workout Routine Help
by Kazu69 » Sat Aug 21, 2010 7:27 pm - 3 Replies
- 468 Views
- Last post by Boss Man
Thu Aug 26, 2010 7:14 pm
- Workout Routine Help
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- Advice Again.
by Coltskid993 » Wed Aug 25, 2010 7:44 pm - 0 Replies
- 349 Views
- Last post by Coltskid993
Wed Aug 25, 2010 7:44 pm
- Advice Again.
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- a new direction, please help?
by ruerue17 » Thu Aug 05, 2010 2:23 am - 8 Replies
- 717 Views
- Last post by Boss Man
Fri Aug 06, 2010 5:39 pm
- a new direction, please help?
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- Two parter.
by Coltskid993 » Wed Jul 28, 2010 4:07 pm - 5 Replies
- 515 Views
- Last post by Boss Man
Mon Aug 02, 2010 6:03 pm
- Two parter.
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- Eating Disorder??
1, 2, 3by MissJenaKay » Tue Jul 13, 2010 2:29 pm - 42 Replies
- 3071 Views
- Last post by MissJenaKay
Wed Jul 28, 2010 8:52 pm
- Eating Disorder??
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- Fatloss Workout?
by zitwitee » Tue Jul 27, 2010 2:37 pm - 1 Replies
- 377 Views
- Last post by Lesplease
Tue Jul 27, 2010 9:00 pm
- Fatloss Workout?
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- Acne Breakouts
1, 2by DirtyMexican91 » Tue Mar 24, 2009 11:36 pm - 25 Replies
- 2709 Views
- Last post by Fygle
Sun Jul 25, 2010 4:11 pm
- Acne Breakouts
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- Forearm workouts
by surlesc » Thu Jul 16, 2009 11:31 pm - 6 Replies
- 2133 Views
- Last post by Boss Man
Thu Jul 22, 2010 6:46 pm
- Forearm workouts
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- A little more guidance, Puberty?
by Coltskid993 » Wed Jul 14, 2010 9:11 pm - 1 Replies
- 401 Views
- Last post by Boss Man
Thu Jul 15, 2010 4:09 pm
- A little more guidance, Puberty?
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- Please give me some guidance.
by Coltskid993 » Mon Jul 05, 2010 2:00 pm - 7 Replies
- 602 Views
- Last post by Boss Man
Tue Jul 06, 2010 5:28 pm
- Please give me some guidance.
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- im 15 years old and want to start body building.....advice?
by Giuseppe_Leo » Tue Jul 06, 2010 2:38 am - 0 Replies
- 427 Views
- Last post by Giuseppe_Leo
Tue Jul 06, 2010 2:38 am
- im 15 years old and want to start body building.....advice?
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- 16 and need help!
by ldh12 » Sat Jun 19, 2010 10:54 pm - 7 Replies
- 689 Views
- Last post by charlesdee
Thu Jul 01, 2010 5:56 am
- 16 and need help!
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- please help me lose weight!
by brie78 » Sat Apr 17, 2010 1:56 am - 2 Replies
- 544 Views
- Last post by Boss Man
Wed Jun 30, 2010 5:34 pm
- please help me lose weight!
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- Using Workouts on t.v?
by pj180 » Tue Jun 22, 2010 6:42 pm - 5 Replies
- 490 Views
- Last post by Lesplease
Tue Jun 22, 2010 8:22 pm
- Using Workouts on t.v?
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- Ugh.
by Coltskid993 » Wed May 26, 2010 3:51 pm - 3 Replies
- 545 Views
- Last post by Boss Man
Thu Jun 17, 2010 2:54 pm
- Ugh.
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- New to Diets and need help with a workout plan
by Notorious757 » Tue May 11, 2010 10:01 pm - 1 Replies
- 440 Views
- Last post by Lif
Fri May 21, 2010 8:30 pm
- New to Diets and need help with a workout plan
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- HELP!
by rudraaksh24 » Tue Apr 06, 2010 9:22 am - 2 Replies
- 420 Views
- Last post by ultimatehlth
Wed May 19, 2010 3:03 pm
- HELP!
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- **Questiion** plzz help
by princii17 » Thu May 13, 2010 5:42 pm - 1 Replies
- 393 Views
- Last post by Boss Man
Mon May 17, 2010 5:40 pm
- **Questiion** plzz help
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- New to diets
by green » Sun May 09, 2010 7:43 pm - 1 Replies
- 400 Views
- Last post by Boss Man
Mon May 10, 2010 6:15 pm
- New to diets
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- New to everything
by kikilol10 » Thu Apr 15, 2010 7:08 pm - 5 Replies
- 627 Views
- Last post by kikilol10
Sat Apr 17, 2010 10:34 am
- New to everything
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- Just wondering
by yankoh2 » Mon Mar 29, 2010 9:47 am - 3 Replies
- 557 Views
- Last post by Lesplease
Tue Mar 30, 2010 8:44 pm
- Just wondering
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