ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Womens Area
Moderators: cassiegose, Boss Man
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- New Project Requiring Member Involvement
by Boss Man » Thu Dec 13, 2012 3:37 pm - 2 Replies
- 4366 Views
- Last post by Shell-Shell
Fri Apr 05, 2013 3:03 pm
- New Project Requiring Member Involvement
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- Just A Note About PM's
by Boss Man » Thu Jun 28, 2012 7:03 pm - 1 Replies
- 7553 Views
- Last post by jimfisher
Mon Feb 18, 2013 3:58 pm
- Just A Note About PM's
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- Concerns About FitTracker PRO
1, 2by admin » Thu Feb 24, 2011 8:18 pm - 16 Replies
- 56684 Views
- Last post by jordantcarlisle
Wed Nov 28, 2012 6:53 am
- Concerns About FitTracker PRO
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- Notice To Beachbody Coaches
by Boss Man » Sun Dec 26, 2010 6:57 pm - 11 Replies
- 34497 Views
- Last post by habermatthew
Thu Jan 24, 2013 1:09 pm
- Notice To Beachbody Coaches
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- To All The Fitness Mums Out There
by Boss Man » Sun Sep 12, 2010 6:32 pm - 9 Replies
- 1910 Views
- Last post by fit4good
Mon Sep 20, 2010 11:19 am
- To All The Fitness Mums Out There
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- A Note To New Users In Particular
1, 2by Boss Man » Wed Jun 20, 2007 10:33 am - 22 Replies
- 64001 Views
- Last post by DietJane
Thu Apr 04, 2013 6:57 pm
- A Note To New Users In Particular
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- Just A Reminder To People
by Boss Man » Mon May 14, 2007 1:57 pm - 12 Replies
- 37758 Views
- Last post by Boss Man
Tue Jan 08, 2013 1:09 pm
- Just A Reminder To People
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- Welcome To The Womens Section
by Boss Man » Fri Jan 26, 2007 6:53 pm - 0 Replies
- 2591 Views
- Last post by Boss Man
Fri Jan 26, 2007 6:53 pm
- Welcome To The Womens Section
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- Women And Weights
1, 2, 3, 4by Boss Man » Sun Nov 30, 2008 2:19 pm - 45 Replies
- 10346 Views
- Last post by Tallgirll22T
Mon Mar 25, 2013 7:24 pm
- Women And Weights
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- Dedicated Body Builders Around The World : Impressive Photos
by sayuri1 » Sun Nov 04, 2012 10:24 am - 4 Replies
- 464 Views
- Last post by MTintin
Thu May 09, 2013 5:18 am
- Dedicated Body Builders Around The World : Impressive Photos
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- ? from a guy
by Jack_D » Wed May 01, 2013 6:29 pm - 2 Replies
- 90 Views
- Last post by Jack_D
Wed May 01, 2013 7:47 pm
- ? from a guy
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- Seeking insight from Woman that are into Fitness & Wellness
by FreelanceWriter » Mon Apr 15, 2013 11:12 pm - 0 Replies
- 63 Views
- Last post by FreelanceWriter
Mon Apr 15, 2013 11:12 pm
- Seeking insight from Woman that are into Fitness & Wellness
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- New and Do Not Know Where to Begin!!
by skinnyciara30 » Fri Mar 08, 2013 10:38 am - 4 Replies
- 228 Views
- Last post by MTintin
Fri Apr 12, 2013 5:47 am
- New and Do Not Know Where to Begin!!
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- Little help
by cmokiss23 » Tue Mar 20, 2012 10:12 pm - 9 Replies
- 908 Views
- Last post by Boss Man
Wed Apr 10, 2013 6:15 pm
- Little help
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- Just How Dangerous is Cellulite?
by Tallgirll22T » Mon Mar 25, 2013 7:07 pm - 2 Replies
- 112 Views
- Last post by ultimatehlth
Fri Apr 05, 2013 9:26 pm
- Just How Dangerous is Cellulite?
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- A cup of herbal tea = BETTER RESULTS
by stellamandy96 » Sat Mar 30, 2013 4:15 am - 0 Replies
- 86 Views
- Last post by stellamandy96
Sat Mar 30, 2013 4:15 am
- A cup of herbal tea = BETTER RESULTS
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- What is a good clease to use?
by Kathyd » Mon Mar 19, 2012 11:49 am - 6 Replies
- 706 Views
- Last post by Tallgirll22T
Mon Mar 25, 2013 6:55 pm
- What is a good clease to use?
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- Want to lose a cup size at the gym.. need serious help..
by jessica_j » Thu Jan 24, 2013 2:01 am - 8 Replies
- 353 Views
- Last post by Tallgirll22T
Mon Mar 25, 2013 6:32 pm
- Want to lose a cup size at the gym.. need serious help..
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- Help with the tips on walking and weight loss
by Lindakuk » Tue Feb 12, 2013 8:20 pm - 3 Replies
- 234 Views
- Last post by Boss Man
Wed Mar 20, 2013 7:25 pm
- Help with the tips on walking and weight loss
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- BUBBLE BUTT.....
by Beauty101 » Sun Jan 16, 2011 8:17 pm - 13 Replies
- 12150 Views
- Last post by maalarue
Fri Mar 01, 2013 10:07 am
- BUBBLE BUTT.....
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- i have a hard time finding time, motivation, and energy!
by tlahmitchell » Thu Sep 29, 2011 3:22 am - 4 Replies
- 986 Views
- Last post by Trish0102
Thu Feb 28, 2013 1:18 am
- i have a hard time finding time, motivation, and energy!
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- Just wanted to say HI! :)))
by VictoriaA » Mon Aug 29, 2011 4:52 pm - 2 Replies
- 678 Views
- Last post by Trish0102
Thu Feb 28, 2013 1:14 am
- Just wanted to say HI! :)))
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- Recommitting Myself to a Fit Lifestyle
by kc1975 » Mon Apr 02, 2012 9:53 am - 3 Replies
- 577 Views
- Last post by Trish0102
Thu Feb 28, 2013 1:12 am
- Recommitting Myself to a Fit Lifestyle
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- First time in a forum
by Kathyd » Sat Mar 03, 2012 6:36 pm - 8 Replies
- 953 Views
- Last post by Boss Man
Fri Feb 22, 2013 7:52 pm
- First time in a forum
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- Valentine's Day
by let_live.love92 » Sun Feb 10, 2013 2:02 am - 5 Replies
- 230 Views
- Last post by Boss Man
Fri Feb 22, 2013 7:13 pm
- Valentine's Day
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- Need Motivation
by Khewitt22 » Mon Jan 17, 2011 10:17 pm - 8 Replies
- 1335 Views
- Last post by Trish0102
Thu Feb 21, 2013 9:11 pm
- Need Motivation
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- Hit 40 and feel discouraged...
by syracusa » Sun Feb 10, 2013 5:14 pm - 3 Replies
- 188 Views
- Last post by Boss Man
Mon Feb 11, 2013 7:09 pm
- Hit 40 and feel discouraged...
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- Is Fitness really improving your sex life??
by neviagoldman » Fri Feb 08, 2013 6:42 pm - 3 Replies
- 206 Views
- Last post by syracusa
Sun Feb 10, 2013 8:59 pm
- Is Fitness really improving your sex life??
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- Just starting out
1, 2by mel198921 » Tue Apr 26, 2011 9:01 pm - 23 Replies
- 2941 Views
- Last post by Trish0102
Thu Feb 07, 2013 3:44 am
- Just starting out
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- Stubborn belly
by shapelycurves » Fri Aug 19, 2011 7:45 pm - 2 Replies
- 754 Views
- Last post by Trish0102
Thu Feb 07, 2013 3:43 am
- Stubborn belly
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- Need some encouragement!
by Sunshine85 » Mon Jul 16, 2012 4:56 pm - 4 Replies
- 503 Views
- Last post by Trish0102
Thu Feb 07, 2013 3:40 am
- Need some encouragement!
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- New girl here!!
by AnnaBrigitta96 » Fri Jan 18, 2013 2:17 pm - 1 Replies
- 204 Views
- Last post by Trish0102
Thu Feb 07, 2013 3:38 am
- New girl here!!
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- Working Out and Not Losing Weight
by pgreer » Thu Aug 12, 2010 4:01 pm - 4 Replies
- 871 Views
- Last post by Trish0102
Mon Feb 04, 2013 5:03 am
- Working Out and Not Losing Weight
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- Help with loosing baby weight
by RaydensDove » Fri Aug 20, 2010 2:16 pm - 3 Replies
- 646 Views
- Last post by Trish0102
Mon Feb 04, 2013 4:46 am
- Help with loosing baby weight
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- Thrush in my mouth!
1, 2by Frenchmaid1969 » Thu Feb 24, 2011 5:00 pm - 16 Replies
- 4039 Views
- Last post by Trish0102
Mon Feb 04, 2013 4:27 am
- Thrush in my mouth!
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- Emotional Eater
by cheer_devona » Sat Apr 23, 2011 2:20 am - 8 Replies
- 1075 Views
- Last post by Trish0102
Mon Feb 04, 2013 4:04 am
- Emotional Eater
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- depression and dieting
by helendolman » Wed Jan 18, 2012 8:12 am - 4 Replies
- 1076 Views
- Last post by Trish0102
Thu Jan 31, 2013 11:20 pm
- depression and dieting
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- I need help ladies
by kitkat929 » Fri May 25, 2012 10:35 am - 5 Replies
- 1058 Views
- Last post by Trish0102
Thu Jan 31, 2013 11:11 pm
- I need help ladies
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- getting a better posture
by musculargirl » Tue Apr 12, 2011 4:05 pm - 12 Replies
- 1468 Views
- Last post by Trish0102
Thu Jan 31, 2013 11:07 pm
- getting a better posture
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- boxing for ladies?
by Yeye » Sat Mar 05, 2011 7:34 am - 5 Replies
- 938 Views
- Last post by Boss Man
Wed Jan 30, 2013 6:49 pm
- boxing for ladies?
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- 5 weeks pregnant and am feeling nauseous ?
by lindaalbert » Tue Jun 14, 2011 2:15 am - 4 Replies
- 1026 Views
- Last post by Trish0102
Wed Jan 30, 2013 11:25 am
- 5 weeks pregnant and am feeling nauseous ?
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- Excited about a new lifestyle
by yveskleinsky » Mon Jan 09, 2012 8:51 pm - 3 Replies
- 645 Views
- Last post by Trish0102
Wed Jan 30, 2013 11:21 am
- Excited about a new lifestyle
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- losing my hair
by losing-it » Tue Jun 14, 2011 6:27 pm - 10 Replies
- 2040 Views
- Last post by Trish0102
Wed Jan 30, 2013 11:20 am
- losing my hair
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- New member looking to gain weight?
by sararoselol » Tue Jan 29, 2013 4:28 pm - 1 Replies
- 144 Views
- Last post by Boss Man
Tue Jan 29, 2013 6:58 pm
- New member looking to gain weight?
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- Top Exercise Tips for Women to Stay In Shape
by sarkajonae » Mon Jan 28, 2013 9:16 am - 0 Replies
- 172 Views
- Last post by sarkajonae
Mon Jan 28, 2013 9:16 am
- Top Exercise Tips for Women to Stay In Shape
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- Cooling during exercise
by danny_lu » Tue Nov 27, 2012 5:28 pm - 2 Replies
- 375 Views
- Last post by Boss Man
Fri Nov 30, 2012 5:26 pm
- Cooling during exercise
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- Just getting started. Would appreciate your thoughts.
by Tahnee » Wed Oct 03, 2012 5:48 am - 2 Replies
- 421 Views
- Last post by zumbawjade
Fri Nov 30, 2012 11:28 am
- Just getting started. Would appreciate your thoughts.
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- Small Frame, Large Breasts... Need More Muscle for Support
by Chicory » Thu Nov 15, 2012 12:03 pm - 2 Replies
- 486 Views
- Last post by ultimatehlth
Tue Nov 20, 2012 10:48 pm
- Small Frame, Large Breasts... Need More Muscle for Support
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- i need some advice!
by tinaa_ » Thu Oct 25, 2012 11:49 pm - 3 Replies
- 399 Views
- Last post by Boss Man
Mon Oct 29, 2012 6:25 pm
- i need some advice!
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- need help shaping up new today
by sue2012 » Sun Jul 01, 2012 6:55 am - 2 Replies
- 491 Views
- Last post by Athene
Mon Jul 02, 2012 2:43 pm
- need help shaping up new today
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- Need Fitness Buddy-29yr 5'11" @ 230 lbs
by jecka8i8 » Tue Mar 01, 2011 10:54 pm - 4 Replies
- 1418 Views
- Last post by beafitgirl
Sun Mar 04, 2012 2:24 pm
- Need Fitness Buddy-29yr 5'11" @ 230 lbs
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- Any female trainers/fitness models attending the Arnold?
by BondJamesBond » Tue Feb 21, 2012 6:35 pm - 0 Replies
- 508 Views
- Last post by BondJamesBond
Tue Feb 21, 2012 6:35 pm
- Any female trainers/fitness models attending the Arnold?
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- Ladies, help me achieve my goals and support the Aspca!
by fitandtonedlady » Sun Jan 08, 2012 10:55 pm - 3 Replies
- 786 Views
- Last post by fitandtonedlady
Wed Jan 11, 2012 12:36 pm
- Ladies, help me achieve my goals and support the Aspca!
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- need help toning specific area - under arms help
by adageady » Tue Jan 04, 2011 4:02 pm - 9 Replies
- 2040 Views
- Last post by Share
Mon Jan 02, 2012 3:43 pm
- need help toning specific area - under arms help
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- Will I ever have a truly trim waistline?
by melayne » Tue Jan 25, 2011 1:53 pm - 14 Replies
- 1888 Views
- Last post by dkas2929
Sat Dec 17, 2011 1:17 pm
- Will I ever have a truly trim waistline?
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- 3d ultrasound at 25 weeks pregnant?
by lindaalbert » Tue Nov 08, 2011 3:30 am - 0 Replies
- 761 Views
- Last post by lindaalbert
Tue Nov 08, 2011 3:30 am
- 3d ultrasound at 25 weeks pregnant?
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- 23 weeks pregnant with some questions, please read?
by lindaalbert » Wed Sep 28, 2011 4:36 am - 0 Replies
- 641 Views
- Last post by lindaalbert
Wed Sep 28, 2011 4:36 am
- 23 weeks pregnant with some questions, please read?
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