ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Weight Loss/Fat Loss
Moderators: cassiegose, Boss Man
-
- Topics
- Replies
- Views
- Last post
-
- Pro-anorexia Websites.
by Boss Man » Fri Nov 07, 2008 8:27 pm - 7 Replies
- 1785 Views
- Last post by Boss Man
Sat Aug 15, 2009 3:49 pm
- Pro-anorexia Websites.
-
- New here. Need help. I'd appreciate some advise
by deesz » Thu Nov 05, 2009 2:07 pm - 4 Replies
- 27 Views
- Last post by nelson712
Fri Nov 06, 2009 1:57 pm
- New here. Need help. I'd appreciate some advise
-
- Need to lose 80-100 lbs, need advice/tips. HELP!
by ryanllll » Tue Nov 03, 2009 10:00 pm - 3 Replies
- 41 Views
- Last post by cassiegose
Wed Nov 04, 2009 2:46 pm
- Need to lose 80-100 lbs, need advice/tips. HELP!
-
- How to break a plateau
by gordnas24 » Wed Nov 04, 2009 11:45 am - 6 Replies
- 35 Views
- Last post by cassiegose
Wed Nov 04, 2009 2:36 pm
- How to break a plateau
-
- How's This Routine For Burning Fat?
by nullqwerty » Wed Oct 28, 2009 2:40 pm - 7 Replies
- 88 Views
- Last post by gordnas24
Wed Nov 04, 2009 12:33 pm
- How's This Routine For Burning Fat?
-
- 19 y. old Male Wishing to Shed 25-30 lbs -- Please help!
1, 2by Kzar » Wed Sep 16, 2009 8:25 pm - 24 Replies
- 230 Views
- Last post by Boss Man
Tue Nov 03, 2009 7:57 pm
- 19 y. old Male Wishing to Shed 25-30 lbs -- Please help!
-
- Some Advice would be Awesome :)
by TootsieKannah » Fri Oct 30, 2009 11:29 pm - 7 Replies
- 67 Views
- Last post by Boss Man
Tue Nov 03, 2009 7:01 pm
- Some Advice would be Awesome :)
-
- Back to the beginning.
1, 2, 3by pat86323 » Wed Sep 30, 2009 2:44 pm - 34 Replies
- 307 Views
- Last post by cassiegose
Sat Oct 31, 2009 7:30 pm
- Back to the beginning.
-
- water retention...hermm
by Ronbell » Thu Oct 29, 2009 2:16 pm - 5 Replies
- 49 Views
- Last post by cassiegose
Sat Oct 31, 2009 9:52 am
- water retention...hermm
-
- Where do I start?
by dmartin0202 » Thu Oct 29, 2009 1:53 pm - 3 Replies
- 40 Views
- Last post by cassiegose
Thu Oct 29, 2009 3:54 pm
- Where do I start?
-
- question about reaching plateau
by rockchick_82808 » Wed Oct 28, 2009 4:54 pm - 1 Replies
- 16 Views
- Last post by Lesplease
Wed Oct 28, 2009 5:06 pm
- question about reaching plateau
-
- Wieght loss question help plaease/:
by beautifulmess » Mon Oct 26, 2009 3:11 am - 6 Replies
- 64 Views
- Last post by Boss Man
Tue Oct 27, 2009 8:10 pm
- Wieght loss question help plaease/:
-
- sweat more than other people
by DevilWrath » Sat Oct 24, 2009 10:07 pm - 14 Replies
- 69 Views
- Last post by Boss Man
Mon Oct 26, 2009 7:50 pm
- sweat more than other people
-
- will my skin return to it's normal state after weight lose
by marshmello » Mon Oct 26, 2009 4:36 pm - 2 Replies
- 37 Views
- Last post by Boss Man
Mon Oct 26, 2009 7:30 pm
- will my skin return to it's normal state after weight lose
-
- Advice on nutrition
by Unna » Sat Oct 24, 2009 7:26 am - 1 Replies
- 36 Views
- Last post by cassiegose
Sat Oct 24, 2009 9:30 am
- Advice on nutrition
-
- Losing upper arm and belly fat
by forserious » Thu Oct 22, 2009 4:51 pm - 8 Replies
- 81 Views
- Last post by Lesplease
Fri Oct 23, 2009 2:35 pm
- Losing upper arm and belly fat
-
- Need help in fat loss
by manikandan1685 » Sat Oct 10, 2009 1:22 pm - 3 Replies
- 108 Views
- Last post by Boss Man
Wed Oct 21, 2009 6:06 pm
- Need help in fat loss
-
- hard to remove fat & fat reducing gels
by grx » Sat Oct 17, 2009 5:08 pm - 6 Replies
- 54 Views
- Last post by cassiegose
Mon Oct 19, 2009 1:05 pm
- hard to remove fat & fat reducing gels
-
- How to use scales and tapes correctly?
by grx » Sat Oct 17, 2009 3:02 pm - 2 Replies
- 32 Views
- Last post by Boss Man
Sat Oct 17, 2009 4:51 pm
- How to use scales and tapes correctly?
-
- Need to lose 150lbs anyone in Los Angeles to exercise with?
by Mari1980 » Fri Oct 09, 2009 8:16 pm - 4 Replies
- 85 Views
- Last post by Packard
Sun Oct 11, 2009 5:36 pm
- Need to lose 150lbs anyone in Los Angeles to exercise with?
-
- Needing some help for this rest manager
by citygirl92 » Tue Oct 06, 2009 3:49 pm - 3 Replies
- 38 Views
- Last post by cassiegose
Tue Oct 06, 2009 5:37 pm
- Needing some help for this rest manager
-
- Advice me
by Margareth0203 » Mon Sep 28, 2009 9:37 pm - 5 Replies
- 89 Views
- Last post by Nokie173
Tue Oct 06, 2009 9:18 am
- Advice me
-
- I need motivation!!
by moyae » Mon Oct 05, 2009 2:43 pm - 5 Replies
- 103 Views
- Last post by Nokie173
Tue Oct 06, 2009 9:15 am
- I need motivation!!
-
- Hypothyroidism
by Lissa_P » Thu Sep 24, 2009 11:26 am - 8 Replies
- 117 Views
- Last post by Boss Man
Fri Oct 02, 2009 6:33 pm
- Hypothyroidism
-
- Newbie - Am I on the right track?
by artseygirl » Wed Sep 30, 2009 4:18 pm - 5 Replies
- 65 Views
- Last post by cassiegose
Thu Oct 01, 2009 11:18 am
- Newbie - Am I on the right track?
-
- Recovering from Surgery
by bascokastor » Mon Sep 28, 2009 8:34 am - 2 Replies
- 34 Views
- Last post by swanso5
Mon Sep 28, 2009 6:21 pm
- Recovering from Surgery
-
- My workout.. U MIGHT LIKE IT..tell me if its okay. desperate
by omarr » Sun Sep 27, 2009 7:07 pm - 2 Replies
- 77 Views
- Last post by omarr
Sun Sep 27, 2009 10:51 pm
- My workout.. U MIGHT LIKE IT..tell me if its okay. desperate
-
- my problem
by rikkka » Sat Sep 26, 2009 12:29 pm - 2 Replies
- 51 Views
- Last post by Lesplease
Sat Sep 26, 2009 10:27 pm
- my problem
-
- Newbie looking for advise and motivation
1, 2by TheZepp0 » Thu Sep 10, 2009 2:30 pm - 16 Replies
- 234 Views
- Last post by Boss Man
Fri Sep 25, 2009 6:58 pm
- Newbie looking for advise and motivation
-
- Ready to Make Some SERIOUS Changes!!!
by ArgentinasAngel » Tue Sep 08, 2009 11:42 am - 7 Replies
- 130 Views
- Last post by Lesplease
Fri Sep 25, 2009 12:42 pm
- Ready to Make Some SERIOUS Changes!!!
-
- Need some advice! :)
by RedWolf77 » Mon Sep 21, 2009 6:02 pm - 3 Replies
- 46 Views
- Last post by RedWolf77
Tue Sep 22, 2009 3:09 pm
- Need some advice! :)
-
- please help pre-diabetic
by bes2ool » Mon Sep 21, 2009 8:08 am - 3 Replies
- 55 Views
- Last post by bes2ool
Tue Sep 22, 2009 4:48 am
- please help pre-diabetic
-
- Newbie here from Mass
by harley79 » Sun Sep 20, 2009 9:49 pm - 2 Replies
- 46 Views
- Last post by harley79
Mon Sep 21, 2009 1:46 pm
- Newbie here from Mass
-
- going back in shape
1, 2by al1983 » Wed Jul 15, 2009 6:31 pm - 16 Replies
- 536 Views
- Last post by al1983
Sun Sep 20, 2009 4:26 pm
- going back in shape
-
- Trying to take off the last 20 pounds! Need advice!!
by kjweller » Fri Sep 18, 2009 10:03 am - 3 Replies
- 91 Views
- Last post by Lif
Fri Sep 18, 2009 3:46 pm
- Trying to take off the last 20 pounds! Need advice!!
-
- Getting fit & loosing weight
by dan00 » Mon Sep 14, 2009 1:22 am - 3 Replies
- 143 Views
- Last post by nelson712
Thu Sep 17, 2009 6:23 pm
- Getting fit & loosing weight
-
- Protein/low carb/kcal question
by rutgerjansen » Wed Sep 16, 2009 3:48 am - 8 Replies
- 95 Views
- Last post by Boss Man
Thu Sep 17, 2009 6:11 pm
- Protein/low carb/kcal question
-
- weight gain from adding weights?
by gordnas24 » Wed Aug 26, 2009 11:20 am - 14 Replies
- 218 Views
- Last post by gordnas24
Mon Sep 07, 2009 9:16 pm
- weight gain from adding weights?
-
- Very tired after working out- is it my diet?
by teppum42 » Sun Apr 12, 2009 4:19 pm - 6 Replies
- 1562 Views
- Last post by Packard
Mon Sep 07, 2009 5:52 pm
- Very tired after working out- is it my diet?
-
- I have a quesiton
1, 2by wevie » Thu Aug 27, 2009 11:36 am - 17 Replies
- 213 Views
- Last post by wevie
Sun Sep 06, 2009 9:31 pm
- I have a quesiton
-
- Gaining weight, losing fat?
by LilaM » Sat Sep 05, 2009 2:46 am - 2 Replies
- 96 Views
- Last post by Boss Man
Sun Sep 06, 2009 5:32 pm
- Gaining weight, losing fat?
-
- trying to lose fat, NOT weight!!!!!!!!!!!!!!!!!
by kikinho600 » Wed Feb 11, 2009 3:44 am - 4 Replies
- 710 Views
- Last post by swanso5
Wed Sep 02, 2009 9:23 pm
- trying to lose fat, NOT weight!!!!!!!!!!!!!!!!!
-
- Confused about Strength training/weight loss
by eviltapanga » Fri Jun 12, 2009 1:16 pm - 2 Replies
- 326 Views
- Last post by swanso5
Tue Sep 01, 2009 11:19 pm
- Confused about Strength training/weight loss
-
- fng wants to get started
1, 2, 3by brentyboy » Mon Jun 22, 2009 1:01 pm - 43 Replies
- 1456 Views
- Last post by cassiegose
Tue Sep 01, 2009 10:40 am
- fng wants to get started
-
- Weight Loss Twitter
by philhirons » Fri Jul 10, 2009 11:59 am - 1 Replies
- 254 Views
- Last post by nelson712
Mon Aug 31, 2009 5:37 pm
- Weight Loss Twitter
-
- SF Bay Area guys losing weight
by RobH » Tue Jul 14, 2009 11:29 am - 3 Replies
- 242 Views
- Last post by vamp
Sun Aug 30, 2009 8:02 pm
- SF Bay Area guys losing weight
Who is online
Users browsing this forum: No registered users and 2 guests
Forum permissions
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum