ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Weight Loss/Fat Loss
Moderators: cassiegose, Boss Man
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- Pro-anorexia Websites.
by Boss Man » Fri Nov 07, 2008 8:27 pm - 7 Replies
- 2271 Views
- Last post by Boss Man
Sat Aug 15, 2009 3:49 pm
- Pro-anorexia Websites.
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- FRUSTRATION
1, 2by blondie25 » Wed Mar 17, 2010 12:57 am - 19 Replies
- 162 Views
- Last post by ironwill
Fri Mar 19, 2010 12:29 pm
- FRUSTRATION
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- I Want to lose 30lbs in 30 days
by myiysis » Wed Mar 17, 2010 2:52 am - 4 Replies
- 61 Views
- Last post by brentyboy
Wed Mar 17, 2010 3:40 pm
- I Want to lose 30lbs in 30 days
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- New Body Analysis/ dissapointing results.
by skully » Sat Mar 13, 2010 4:22 am - 13 Replies
- 107 Views
- Last post by skully
Mon Mar 15, 2010 2:41 pm
- New Body Analysis/ dissapointing results.
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- Tummy Tucks and Insurance
by caramp2 » Mon Feb 22, 2010 12:35 pm - 7 Replies
- 103 Views
- Last post by Nokie173
Thu Mar 11, 2010 11:40 am
- Tummy Tucks and Insurance
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- Need weight loss help
by djsno80al » Tue Mar 09, 2010 6:37 pm - 5 Replies
- 65 Views
- Last post by Nyre
Tue Mar 09, 2010 11:06 pm
- Need weight loss help
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- Does fat shift place?
by skully » Sun Mar 07, 2010 2:34 pm - 5 Replies
- 81 Views
- Last post by Boss Man
Tue Mar 09, 2010 7:32 pm
- Does fat shift place?
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- Help with Weight Loss and Fitness
by caramp2 » Fri Jan 15, 2010 1:10 pm - 9 Replies
- 226 Views
- Last post by Boss Man
Tue Mar 09, 2010 7:28 pm
- Help with Weight Loss and Fitness
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- new user needs help....
by Talon » Mon Mar 08, 2010 5:30 pm - 1 Replies
- 32 Views
- Last post by Boss Man
Mon Mar 08, 2010 7:19 pm
- new user needs help....
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- Hello New to this
by bluejeans0520 » Thu Mar 04, 2010 6:23 am - 2 Replies
- 57 Views
- Last post by daboat
Mon Mar 08, 2010 10:02 am
- Hello New to this
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- NEED HELPPP! :(
by mattyfed91 » Mon Feb 22, 2010 6:05 pm - 2 Replies
- 74 Views
- Last post by ultimatehlth
Fri Mar 05, 2010 4:13 pm
- NEED HELPPP! :(
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- Hi Im new and looking for some advice
by SlimmerMrsH » Thu Feb 18, 2010 8:44 am - 2 Replies
- 92 Views
- Last post by ultimatehlth
Fri Mar 05, 2010 3:58 pm
- Hi Im new and looking for some advice
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- Carbs or Fat?
by SCPrl » Fri Feb 26, 2010 11:55 am - 8 Replies
- 120 Views
- Last post by cassiegose
Wed Mar 03, 2010 4:36 pm
- Carbs or Fat?
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- Why when standing you look diff?
by skully » Mon Mar 01, 2010 1:29 pm - 5 Replies
- 47 Views
- Last post by amatlack
Mon Mar 01, 2010 2:23 pm
- Why when standing you look diff?
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- Need nutrition and exercise critque for weight loss
by feelin-great » Thu Feb 25, 2010 11:58 am - 7 Replies
- 75 Views
- Last post by fitoverforty
Thu Feb 25, 2010 3:54 pm
- Need nutrition and exercise critque for weight loss
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- Target heart rate
by feelin-great » Tue Feb 23, 2010 3:13 pm - 5 Replies
- 71 Views
- Last post by Lesplease
Thu Feb 25, 2010 3:19 pm
- Target heart rate
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- Loose 20# & prepare for 1/2 marathon
by Bobj » Mon Feb 22, 2010 11:26 am - 1 Replies
- 50 Views
- Last post by fitoverforty
Wed Feb 24, 2010 12:44 pm
- Loose 20# & prepare for 1/2 marathon
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- MYTH OF THE FAT BURNING ZONE...
by mwpt » Fri Feb 19, 2010 6:57 am - 3 Replies
- 106 Views
- Last post by mwpt
Tue Feb 23, 2010 9:59 am
- MYTH OF THE FAT BURNING ZONE...
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- I really need a flat stomach help please
by justchillen » Thu Feb 18, 2010 5:03 pm - 2 Replies
- 111 Views
- Last post by justchillen
Thu Feb 18, 2010 7:42 pm
- I really need a flat stomach help please
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- pecks or boobs
by Ryan_Collins » Wed Feb 17, 2010 7:04 pm - 0 Replies
- 64 Views
- Last post by Ryan_Collins
Wed Feb 17, 2010 7:04 pm
- pecks or boobs
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- MORNING EXERCISE???
by HOUSTON » Tue Feb 16, 2010 8:36 am - 2 Replies
- 75 Views
- Last post by cassiegose
Tue Feb 16, 2010 2:01 pm
- MORNING EXERCISE???
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- What kind of strenth training can I do?????????
by MOMMYHERE » Wed Feb 10, 2010 3:42 pm - 1 Replies
- 70 Views
- Last post by Boss Man
Wed Feb 10, 2010 6:53 pm
- What kind of strenth training can I do?????????
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- lovehandles
by skully » Thu Jan 14, 2010 4:17 am - 3 Replies
- 151 Views
- Last post by ultimatehlth
Tue Feb 09, 2010 10:01 pm
- lovehandles
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- Beginner: Needs help on losing weight
by leslielei » Sun Feb 07, 2010 6:52 am - 2 Replies
- 109 Views
- Last post by ultimatehlth
Tue Feb 09, 2010 9:43 pm
- Beginner: Needs help on losing weight
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- Losing weight after breast cancer.
by Browniris » Sat Feb 06, 2010 9:03 am - 10 Replies
- 106 Views
- Last post by cassiegose
Tue Feb 09, 2010 12:09 pm
- Losing weight after breast cancer.
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- Started weight loss challenge...want tips
by onemoremile » Sat Feb 06, 2010 11:08 pm - 2 Replies
- 82 Views
- Last post by Boss Man
Sun Feb 07, 2010 5:25 pm
- Started weight loss challenge...want tips
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- CAN'T LOSE WEIGHT
by HOUSTON » Fri Feb 05, 2010 1:21 pm - 8 Replies
- 130 Views
- Last post by Lesplease
Sat Feb 06, 2010 8:30 am
- CAN'T LOSE WEIGHT
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- Just wondering.
by pat86323 » Mon Feb 01, 2010 1:11 am - 12 Replies
- 173 Views
- Last post by swanso5
Thu Feb 04, 2010 5:01 am
- Just wondering.
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- Weight loss
by blossy_44 » Sat Dec 19, 2009 5:15 am - 2 Replies
- 137 Views
- Last post by ninasimren
Wed Feb 03, 2010 7:57 am
- Weight loss
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- ar592's Weight Loss Journal
by ar592 » Sat Jan 30, 2010 8:53 am - 1 Replies
- 56 Views
- Last post by Boss Man
Sat Jan 30, 2010 5:43 pm
- ar592's Weight Loss Journal
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- Do men find fat women attractive?
1, 2by maggie05 » Mon Jan 11, 2010 7:39 pm - 17 Replies
- 434 Views
- Last post by Lazy_Bum
Fri Jan 29, 2010 8:27 pm
- Do men find fat women attractive?
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- Do muscle gain stalls losing body fat ?
by allure141 » Sun Jan 24, 2010 1:00 pm - 8 Replies
- 174 Views
- Last post by Boss Man
Tue Jan 26, 2010 5:46 pm
- Do muscle gain stalls losing body fat ?
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- Want to start losing belly fat + any fat. I Need YOUR help!
1, 2by RudyR123 » Fri Jan 15, 2010 2:14 pm - 15 Replies
- 319 Views
- Last post by RudyR123
Tue Jan 26, 2010 3:14 pm
- Want to start losing belly fat + any fat. I Need YOUR help!
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- One month later: New body Measurement & analysis
by skully » Sat Jan 23, 2010 4:08 am - 5 Replies
- 127 Views
- Last post by cassiegose
Mon Jan 25, 2010 3:40 pm
- One month later: New body Measurement & analysis
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- 50+ hypertensive male forum
by taino » Sun Jan 17, 2010 10:01 pm - 2 Replies
- 72 Views
- Last post by Lesplease
Sat Jan 23, 2010 4:13 pm
- 50+ hypertensive male forum
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- How to effectively lose fat while gaining muscles?
by skully » Mon Jan 18, 2010 12:44 pm - 13 Replies
- 262 Views
- Last post by Lesplease
Tue Jan 19, 2010 10:08 pm
- How to effectively lose fat while gaining muscles?
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- definition? real solutions needed for professionals
by eran112003 » Thu Jan 14, 2010 12:54 pm - 10 Replies
- 170 Views
- Last post by swanso5
Tue Jan 19, 2010 8:03 pm
- definition? real solutions needed for professionals
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- Please help me reach my goal
by Fast08 » Fri Jan 15, 2010 9:40 am - 3 Replies
- 103 Views
- Last post by Boss Man
Sat Jan 16, 2010 4:33 pm
- Please help me reach my goal
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- Overweight sister
by skully » Wed Jan 13, 2010 4:55 am - 2 Replies
- 101 Views
- Last post by skully
Thu Jan 14, 2010 3:57 am
- Overweight sister
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- Is it possible to weight what i use to when i was 21!
by Frenchmaid1969 » Thu Jun 25, 2009 11:31 am - 14 Replies
- 673 Views
- Last post by Frenchmaid1969
Tue Jan 12, 2010 10:30 am
- Is it possible to weight what i use to when i was 21!
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- Im 35 years old and 305lbs ---HELP
by c.vandamme » Sat Jan 09, 2010 10:45 am - 6 Replies
- 177 Views
- Last post by PandorasVise
Mon Jan 11, 2010 11:50 pm
- Im 35 years old and 305lbs ---HELP
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- Is it possible to gain muscles and lose fat at the same time
by skully » Mon Jan 11, 2010 7:42 am - 2 Replies
- 96 Views
- Last post by skully
Mon Jan 11, 2010 12:31 pm
- Is it possible to gain muscles and lose fat at the same time
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- Finish what I started...
1, 2by BeepBeep6262 » Tue Jan 05, 2010 11:23 am - 15 Replies
- 197 Views
- Last post by BeepBeep6262
Thu Jan 07, 2010 6:45 pm
- Finish what I started...
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- I went to a gym to get body analysis, and I am shocked.
1, 2by skully » Tue Dec 22, 2009 2:08 pm - 19 Replies
- 446 Views
- Last post by Dai
Wed Jan 06, 2010 10:49 am
- I went to a gym to get body analysis, and I am shocked.
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- how do i know i am losing fat and not muscle..?
by badversion » Mon Dec 14, 2009 3:46 am - 3 Replies
- 194 Views
- Last post by Dai
Wed Jan 06, 2010 10:42 am
- how do i know i am losing fat and not muscle..?
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