ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Weight Loss/Fat Loss
Moderators: Boss Man, cassiegose
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- Concerns About FitTracker PRO
1, 2by admin » Thu Feb 24, 2011 8:18 pm - 15 Replies
- 19633 Views
- Last post by surge98b
Wed May 25, 2011 8:03 pm
- Concerns About FitTracker PRO
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- A Problem With A Member
by Boss Man » Thu Feb 24, 2011 7:06 pm - 3 Replies
- 8054 Views
- Last post by qingfeng456
Mon Jun 27, 2011 1:29 am
- A Problem With A Member
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- Notice To Beachbody Coaches
by Boss Man » Sun Dec 26, 2010 6:57 pm - 10 Replies
- 11148 Views
- Last post by dhyayi
Thu Jul 07, 2011 2:38 am
- Notice To Beachbody Coaches
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- The Truth About Abs Site
by Boss Man » Mon Aug 23, 2010 5:59 pm - 0 Replies
- 565 Views
- Last post by Boss Man
Mon Aug 23, 2010 5:59 pm
- The Truth About Abs Site
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- A Note To New Users In Particular
1, 2by Boss Man » Wed Jun 20, 2007 10:33 am - 18 Replies
- 24975 Views
- Last post by jared767
Wed Jan 04, 2012 9:55 am
- A Note To New Users In Particular
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- Just A Reminder To People
by Boss Man » Mon May 14, 2007 1:57 pm - 9 Replies
- 15697 Views
- Last post by jared767
Wed Jan 04, 2012 9:58 am
- Just A Reminder To People
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- Pro-anorexia Websites.
1, 2by Boss Man » Fri Nov 07, 2008 8:27 pm - 23 Replies
- 5374 Views
- Last post by Stay_Fit
Sat Nov 19, 2011 5:00 am
- Pro-anorexia Websites.
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- The ULTIMATE fat loss program?
by ericstretch » Thu Feb 09, 2012 12:02 am - 1 Replies
- 17 Views
- Last post by Boss Man
Thu Feb 09, 2012 7:33 pm
- The ULTIMATE fat loss program?
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- How to lose fat but build muscle?
by chris82 » Wed Feb 01, 2012 12:27 pm - 1 Replies
- 66 Views
- Last post by thekizzbizz
Wed Feb 08, 2012 7:15 pm
- How to lose fat but build muscle?
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- Getting in shape...do-able?
by Aleks_777 » Sun Feb 05, 2012 9:26 pm - 3 Replies
- 36 Views
- Last post by Boss Man
Tue Feb 07, 2012 9:38 pm
- Getting in shape...do-able?
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- WEIGHT LOSS TIPS?
by AriBerri » Thu Apr 21, 2011 10:06 am - 12 Replies
- 1029 Views
- Last post by lhyn
Tue Feb 07, 2012 3:14 am
- WEIGHT LOSS TIPS?
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- Amazing 1 month weight loss program!
by samwatts1992 » Wed Feb 01, 2012 8:32 am - 3 Replies
- 147 Views
- Last post by noayenl
Sun Feb 05, 2012 7:31 pm
- Amazing 1 month weight loss program!
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- Fat Around Belly Button Area?
1 ... 120, 121, 122by MartinBoy » Mon Jun 22, 2009 2:15 pm - 1829 Replies
- 67847 Views
- Last post by ray_junior89
Thu Feb 02, 2012 8:34 am
- Fat Around Belly Button Area?
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- What is a Healthy Diet?
by troyharold » Thu Jan 26, 2012 9:05 am - 2 Replies
- 93 Views
- Last post by cwatson
Wed Feb 01, 2012 5:36 am
- What is a Healthy Diet?
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- fat burning suggestions
by kitttransam » Sat Jan 21, 2012 3:52 pm - 5 Replies
- 140 Views
- Last post by jacal1
Mon Jan 30, 2012 8:41 am
- fat burning suggestions
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- Help!! how long should i work out for??
by ciara29891 » Wed Jan 25, 2012 3:54 pm - 2 Replies
- 68 Views
- Last post by ciara29891
Sun Jan 29, 2012 12:17 pm
- Help!! how long should i work out for??
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- healty snacks and foods for wight loss..
by ciara29891 » Tue Jan 24, 2012 9:10 pm - 1 Replies
- 53 Views
- Last post by Boss Man
Wed Jan 25, 2012 8:07 pm
- healty snacks and foods for wight loss..
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- Need to lose some weight
1, 2by Joseto » Mon Jul 25, 2011 5:23 pm - 24 Replies
- 1006 Views
- Last post by Boss Man
Tue Jan 24, 2012 7:43 pm
- Need to lose some weight
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- I WANT MY LIFE BACK!!!
by chris27 » Tue Jan 03, 2012 7:55 pm - 6 Replies
- 539 Views
- Last post by troyharold
Tue Jan 24, 2012 9:46 am
- I WANT MY LIFE BACK!!!
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- What do you think of my routine for losing stomach fat?
by exile_9999 » Wed Jan 18, 2012 11:46 pm - 3 Replies
- 72 Views
- Last post by Boss Man
Sun Jan 22, 2012 7:35 pm
- What do you think of my routine for losing stomach fat?
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- So Close, Yet So Far! PLATEAU Problem
by JNicole » Fri Jan 06, 2012 8:07 pm - 5 Replies
- 168 Views
- Last post by Boss Man
Sat Jan 21, 2012 6:30 pm
- So Close, Yet So Far! PLATEAU Problem
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- my goal was to lose 60 pounds
by tracywagner25 » Tue Nov 08, 2011 8:00 am - 5 Replies
- 271 Views
- Last post by Boss Man
Thu Jan 19, 2012 7:39 pm
- my goal was to lose 60 pounds
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- What are the best foods to eat to lose weight?
by troyharold » Wed Jan 18, 2012 10:21 am - 3 Replies
- 68 Views
- Last post by Boss Man
Thu Jan 19, 2012 7:06 pm
- What are the best foods to eat to lose weight?
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- water and losing weight
by clickforseo2011 » Mon Oct 03, 2011 6:31 am - 4 Replies
- 288 Views
- Last post by kathyjoyce
Sat Jan 14, 2012 1:11 pm
- water and losing weight
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- Yoga or exercise? which 1 would be good for reducing hip SZ?
by pwned » Thu Dec 01, 2011 2:53 pm - 2 Replies
- 242 Views
- Last post by kathyjoyce
Tue Jan 10, 2012 3:19 pm
- Yoga or exercise? which 1 would be good for reducing hip SZ?
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- Help To Reach My Weight Loss Goal
by bodyburner » Sun Dec 25, 2011 10:06 am - 6 Replies
- 239 Views
- Last post by bodyburner
Sun Jan 08, 2012 9:59 am
- Help To Reach My Weight Loss Goal
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- Best Plan?
by jgrace » Wed Dec 28, 2011 10:07 pm - 3 Replies
- 156 Views
- Last post by Boss Man
Fri Dec 30, 2011 7:09 pm
- Best Plan?
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- wont come off :(
by mitchashby16 » Fri Nov 04, 2011 1:28 pm - 3 Replies
- 205 Views
- Last post by Boss Man
Thu Dec 29, 2011 8:12 pm
- wont come off :(
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- AM I Fat ? A free BMI weight tracking application
by PrashantT » Wed Dec 28, 2011 11:17 am - 0 Replies
- 101 Views
- Last post by PrashantT
Wed Dec 28, 2011 11:17 am
- AM I Fat ? A free BMI weight tracking application
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- Knee injury, fat loss, not weight loss
by thingsuwant » Sun Oct 09, 2011 3:21 am - 12 Replies
- 482 Views
- Last post by Boss Man
Tue Dec 27, 2011 7:52 pm
- Knee injury, fat loss, not weight loss
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- Weight loss question?
by greelsvish » Tue Dec 27, 2011 10:13 am - 1 Replies
- 127 Views
- Last post by Boss Man
Tue Dec 27, 2011 7:44 pm
- Weight loss question?
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- Need help setting realistic weight loss goal :)
by Jazzercise » Sun Dec 18, 2011 6:41 pm - 1 Replies
- 156 Views
- Last post by Boss Man
Mon Dec 19, 2011 7:44 pm
- Need help setting realistic weight loss goal :)
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- Weight loss over 40
by KayMaxim » Sun Aug 28, 2011 3:24 pm - 4 Replies
- 383 Views
- Last post by pauli2k
Sun Dec 18, 2011 8:02 pm
- Weight loss over 40
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- Weight loss advice and tips desperately needed!!!
by LMK » Tue Dec 06, 2011 2:40 pm - 3 Replies
- 211 Views
- Last post by Boss Man
Wed Dec 07, 2011 6:33 pm
- Weight loss advice and tips desperately needed!!!
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- Desperately Need HELP!
by Ravi2011 » Fri Dec 02, 2011 7:55 am - 3 Replies
- 207 Views
- Last post by Boss Man
Mon Dec 05, 2011 6:54 pm
- Desperately Need HELP!
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- Plateu and Gain
by mcintire6 » Wed Aug 31, 2011 4:17 pm - 12 Replies
- 450 Views
- Last post by SarahJ86
Fri Dec 02, 2011 7:01 pm
- Plateu and Gain
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- PLEASE HELP. Weight question? ?
by Jemshads » Wed Nov 30, 2011 5:20 am - 1 Replies
- 136 Views
- Last post by Boss Man
Wed Nov 30, 2011 7:32 pm
- PLEASE HELP. Weight question? ?
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- Weight Loss- College Student Needs Help!
by DLForehand » Mon Nov 14, 2011 12:05 pm - 2 Replies
- 239 Views
- Last post by musculArgirl2
Sun Nov 27, 2011 2:02 pm
- Weight Loss- College Student Needs Help!
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- Help me to rock out with my abs out
by Ayjona » Sat Oct 15, 2011 9:28 pm - 2 Replies
- 241 Views
- Last post by Boss Man
Sat Nov 26, 2011 7:49 pm
- Help me to rock out with my abs out
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- Hello, i'm in trouble
by hrk_91 » Fri Nov 18, 2011 2:52 am - 5 Replies
- 255 Views
- Last post by Boss Man
Fri Nov 25, 2011 7:32 pm
- Hello, i'm in trouble
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- Does that rice only diet work? or does it just make you gain
by jevsteralija » Tue Nov 22, 2011 10:38 pm - 2 Replies
- 173 Views
- Last post by Boss Man
Wed Nov 23, 2011 6:17 pm
- Does that rice only diet work? or does it just make you gain
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- I need to lose one inch off of my waist in 5 days
by oneinchoffwaist » Wed Nov 16, 2011 9:49 pm - 2 Replies
- 256 Views
- Last post by Mabel
Mon Nov 21, 2011 11:46 pm
- I need to lose one inch off of my waist in 5 days
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- 17yrs.old 260lbs 5'10 needs help.
by mimic » Tue Nov 15, 2011 12:04 pm - 1 Replies
- 157 Views
- Last post by Nokie173
Tue Nov 15, 2011 1:00 pm
- 17yrs.old 260lbs 5'10 needs help.
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- Wearing size 14's now!
by meaok77 » Sun Sep 25, 2011 1:31 am - 3 Replies
- 234 Views
- Last post by KennyThomson
Sun Nov 13, 2011 6:44 pm
- Wearing size 14's now!
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- New here, need a little direction on losing weight
by Iminthedesert » Fri Oct 07, 2011 10:16 am - 5 Replies
- 296 Views
- Last post by KennyThomson
Sun Nov 13, 2011 6:39 pm
- New here, need a little direction on losing weight
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- Need to loose the belly fat!
by Drama805 » Wed Oct 26, 2011 12:10 am - 7 Replies
- 307 Views
- Last post by Jentry07
Fri Nov 11, 2011 4:57 pm
- Need to loose the belly fat!
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- does fiber cause you to bloat and retain water?
by musculArgirl2 » Tue Sep 13, 2011 4:18 pm - 5 Replies
- 342 Views
- Last post by Boss Man
Wed Nov 09, 2011 8:14 pm
- does fiber cause you to bloat and retain water?
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- review my ideal weight loss plan-too much??
by allie_marie0223 » Wed Nov 09, 2011 12:12 pm - 1 Replies
- 157 Views
- Last post by Boss Man
Wed Nov 09, 2011 8:11 pm
- review my ideal weight loss plan-too much??
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- Weight Loss
by llyduramax489 » Wed Aug 03, 2011 7:22 pm - 8 Replies
- 654 Views
- Last post by Jentry07
Wed Nov 09, 2011 6:08 pm
- Weight Loss
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- New here need some advice
by Brandon228 » Tue Jul 26, 2011 3:36 pm - 1 Replies
- 232 Views
- Last post by JanetH1212
Tue Nov 08, 2011 1:24 pm
- New here need some advice
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- Daily Fitness Tips For You
by kieronbolt » Tue Nov 01, 2011 11:02 pm - 1 Replies
- 163 Views
- Last post by Jentry07
Thu Nov 03, 2011 5:15 pm
- Daily Fitness Tips For You
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- Thigh problems
by IanRuiz » Wed Oct 12, 2011 5:20 am - 3 Replies
- 204 Views
- Last post by Boss Man
Thu Oct 13, 2011 6:26 pm
- Thigh problems
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- Need to lose belly fat.
by A.Lateef » Fri Oct 07, 2011 9:52 am - 6 Replies
- 342 Views
- Last post by jmvane15
Tue Oct 11, 2011 3:44 pm
- Need to lose belly fat.
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- post hernia surgery workouts?
by ozziesironman » Fri Sep 30, 2011 5:02 pm - 3 Replies
- 241 Views
- Last post by Boss Man
Sat Oct 01, 2011 6:47 pm
- post hernia surgery workouts?
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