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Author
Views
Last Post
Can I manually entered calories-burned in Fit Tracker?
4
Valgal
63
Tue Jul 22, 2008 2:30 am Valgal
Chest Workouts
2
Chief714
51
Mon Jul 21, 2008 10:58 pm swanso5
Okay all i have is free weights, help me out here
5
Jamiro
86
Mon Jul 21, 2008 10:22 pm J_Flow
fat burning zone
1
mia32
133
Thu Jul 10, 2008 10:54 am swanso5
Planche progression
11
adrian
279
Tue Jul 08, 2008 11:21 pm swanso5
Deadlifts
14
HOUSTON TEXAN
618
Sun Jul 06, 2008 1:24 am DianaB
I need some exercises for my back.
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76
katiesuarez
1664
Thu Jul 03, 2008 7:14 pm darius3000
V shape? bigger ab definition?
2
konohaken
118
Thu Jul 03, 2008 12:34 am konohaken
Newbie Needs exercise tips
2
BostonRob
123
Tue Jul 01, 2008 1:30 pm Christopheel
Chest Flyes
5
RaiderFan92
171
Mon Jun 30, 2008 3:36 pm Christopheel
Best Exercises on a Budget
7
Fit_Friend
318
Fri Jun 27, 2008 1:37 am vamp
Core exercises??
2
ckbputt3
600
Thu Jun 26, 2008 5:56 pm giselleb
Stiff Legged Deadlift Variation
2
Beth827
103
Wed Jun 25, 2008 1:02 am swanso5
Nee help to build a bigger chest
12
steven316
453
Mon Jun 16, 2008 11:01 pm swanso5
One legged deadlift wiht db
6
Patrick
225
Mon Jun 16, 2008 4:31 pm timtimtimmah19
One arm push ups
2
imwhoim01
232
Sat Jun 14, 2008 1:08 am swanso5
I want traps!!!
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16
RMorrison
614
Mon Jun 09, 2008 10:24 pm Boss Man
Plyometrics VS Weights
5
mansoboricua
243
Sat Jun 07, 2008 9:32 pm Boss Man
Dumbbell bench press
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17
kcb
1852
Sun Jun 01, 2008 10:24 pm Boss Man
DIPS
8
Defineme77
708
Sun Jun 01, 2008 4:04 pm darius3000
Front Squat
3
timtimtimmah19
1193
Wed May 28, 2008 9:51 am silvister
I am Beginner... pls help me
6
bodyfreak
588
Wed May 28, 2008 9:35 am silvister
help about Exerices
8
rock95
1329
Wed May 28, 2008 9:25 am silvister
Dumbbell Weight
4
satkutis17
581
Wed May 28, 2008 9:14 am silvister
exercise subsitute for hamstrings
2
cshapland
232
Wed May 21, 2008 10:51 pm cshapland
Squats
10
adrian
584
Tue May 20, 2008 10:47 pm swanso5
How to work around a rotator injury
1
Natan
207
Tue May 20, 2008 12:59 am swanso5
good core exercises
14
musclelac
1595
Fri May 16, 2008 12:20 am swanso5
what are the best exercises for whole body???
6
musclelac
804
Mon May 12, 2008 7:12 am L_Dub
Chin ups?
6
reymysterio
541
Wed May 07, 2008 7:23 pm Borntorun
barbell squat vs smith machine
4
cshapland
379
Mon May 05, 2008 7:03 am nitecrawler
Need help with sets and reps for my goals/exercises.
4
HOUSTON TEXAN
357
Sat May 03, 2008 12:14 am swanso5
Anyone got exercises to help my weak grip strength?
3
HOUSTON TEXAN
373
Mon Apr 28, 2008 2:02 am swanso5
Lockouts
1
HOUSTON TEXAN
262
Sun Apr 27, 2008 10:52 am swanso5
proper dealift technique
2
cshapland
325
Sat Apr 26, 2008 4:51 pm cshapland
Would it be okay if I did this.
7
HOUSTON TEXAN
419
Sat Apr 26, 2008 4:20 am cshapland
[ Poll ] Where do you work out?
8
FireRed
882
Sat Apr 26, 2008 3:30 am cshapland
49 yr old man needs advice
1
gamboolman
287
Tue Apr 22, 2008 11:20 pm swanso5
Disabled lady needs exercise advise
8
HistoryGeek
679
Fri Apr 18, 2008 11:21 pm Boss Man
Back Pain - Jogging/Elliptical
4
realdealneal
846
Wed Apr 09, 2008 12:15 am swanso5
Squats
10
Danj
1122
Sun Apr 06, 2008 11:35 pm swanso5
FRont deltoid lateral raise
4
adrian
835
Sat Mar 29, 2008 5:02 pm Christopheel
Bicep curls
9
adrian
1014
Fri Mar 14, 2008 11:11 pm swanso5
grip strength
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17
Natan
2348
Fri Mar 14, 2008 1:14 pm Natan
Other equipment needed ?
3
phantomdentist
499
Tue Mar 11, 2008 11:20 am phantomdentist
Back Squat FTW
6
Christopheel
712
Wed Mar 05, 2008 1:03 am Christopheel
Work Outrutine
2
pucho8
510
Sun Mar 02, 2008 9:39 pm swanso5
gripmasters
1
ChoYongGi
476
Wed Feb 27, 2008 3:25 pm Boss Man
Ice Cream Makers
1
zennode
425
Tue Feb 26, 2008 3:31 am swanso5
Pullovers
2
HOUSTON TEXAN
462
Sun Feb 24, 2008 8:16 am swanso5
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