ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Cardio Training
Moderators: Boss Man, cassiegose
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- Concerns About FitTracker PRO
1, 2by admin » Thu Feb 24, 2011 8:18 pm - 15 Replies
- 19633 Views
- Last post by surge98b
Wed May 25, 2011 8:03 pm
- Concerns About FitTracker PRO
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- A Problem With A Member
by Boss Man » Thu Feb 24, 2011 7:06 pm - 3 Replies
- 8054 Views
- Last post by qingfeng456
Mon Jun 27, 2011 1:29 am
- A Problem With A Member
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- Notice To Beachbody Coaches
by Boss Man » Sun Dec 26, 2010 6:57 pm - 10 Replies
- 11148 Views
- Last post by dhyayi
Thu Jul 07, 2011 2:38 am
- Notice To Beachbody Coaches
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- A Note To New Users In Particular
1, 2by Boss Man » Wed Jun 20, 2007 10:33 am - 18 Replies
- 24975 Views
- Last post by jared767
Wed Jan 04, 2012 9:55 am
- A Note To New Users In Particular
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- Just A Reminder To People
by Boss Man » Mon May 14, 2007 1:57 pm - 9 Replies
- 15697 Views
- Last post by jared767
Wed Jan 04, 2012 9:58 am
- Just A Reminder To People
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- Cardio machines at home
by kdiaz » Fri Dec 17, 2010 3:35 pm - 8 Replies
- 1080 Views
- Last post by GaryC
Mon Jan 30, 2012 11:16 am
- Cardio machines at home
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- Help getting run times down for basic training
by Bustah » Sat Jan 28, 2012 2:21 am - 6 Replies
- 98 Views
- Last post by Bustah
Sun Jan 29, 2012 8:40 pm
- Help getting run times down for basic training
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- is walking good enough for obese?
1, 2by musculargirl » Tue Jun 28, 2011 6:08 am - 24 Replies
- 1567 Views
- Last post by musculArgirl2
Mon Jan 23, 2012 4:02 pm
- is walking good enough for obese?
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- running while 70 pounds overweight good or bad idea?
1, 2by musculargirl » Fri Jan 29, 2010 6:08 am - 21 Replies
- 2758 Views
- Last post by musculArgirl2
Tue Jan 17, 2012 7:08 am
- running while 70 pounds overweight good or bad idea?
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- Best cardio possible for Muay Thai
by william19 » Mon Jan 16, 2012 12:05 pm - 1 Replies
- 53 Views
- Last post by Boss Man
Mon Jan 16, 2012 8:08 pm
- Best cardio possible for Muay Thai
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- Can I do two cardio each day?
by codynlaw » Sun Oct 09, 2011 4:35 am - 4 Replies
- 322 Views
- Last post by dahulkinator
Tue Jan 10, 2012 8:00 pm
- Can I do two cardio each day?
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- Has Anyone Tried *INTERVAL TRAINING*?
by intervaltracks » Fri Jan 06, 2012 10:33 am - 0 Replies
- 96 Views
- Last post by intervaltracks
Fri Jan 06, 2012 10:33 am
- Has Anyone Tried *INTERVAL TRAINING*?
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- Best cardio exercise
by Coleman2011 » Wed Aug 03, 2011 7:42 am - 13 Replies
- 877 Views
- Last post by Joety
Fri Jan 06, 2012 2:09 am
- Best cardio exercise
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- Heart recovery rate
by Anduin » Wed Dec 21, 2011 2:54 pm - 4 Replies
- 630 Views
- Last post by ultimatehlth
Tue Jan 03, 2012 10:46 pm
- Heart recovery rate
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- Newbie here needs help on cardio
by Laxman20 » Wed Sep 28, 2011 2:35 pm - 5 Replies
- 373 Views
- Last post by JanetH1212
Tue Jan 03, 2012 1:39 pm
- Newbie here needs help on cardio
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- Lifestyler Cardiofit machine
by gschoon » Thu Jan 25, 2007 4:36 pm - 4 Replies
- 15617 Views
- Last post by jo1968
Thu Dec 01, 2011 8:52 pm
- Lifestyler Cardiofit machine
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- Exercise bike question
by jenny73 » Sat Jul 30, 2011 12:27 pm - 7 Replies
- 561 Views
- Last post by jmvane15
Thu Dec 01, 2011 5:34 pm
- Exercise bike question
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- posting exercise
by Dave198lbs » Thu Nov 24, 2011 1:06 pm - 1 Replies
- 145 Views
- Last post by Boss Man
Thu Nov 24, 2011 7:44 pm
- posting exercise
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- Upper-body Cardio tool?
by Fitfreak119 » Wed Sep 21, 2011 5:11 pm - 2 Replies
- 251 Views
- Last post by Stephen_D
Wed Nov 16, 2011 3:48 am
- Upper-body Cardio tool?
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- Thinking of dividing single workout into two
by Weasel » Sun Nov 06, 2011 5:38 pm - 4 Replies
- 199 Views
- Last post by Weasel
Mon Nov 14, 2011 1:55 pm
- Thinking of dividing single workout into two
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- building up to swimming a mile freestyle
by musculArgirl2 » Sat Sep 10, 2011 5:37 pm - 9 Replies
- 519 Views
- Last post by Boss Man
Thu Nov 10, 2011 6:57 pm
- building up to swimming a mile freestyle
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- walking on an incline
by musculArgirl2 » Thu Sep 01, 2011 9:35 am - 5 Replies
- 393 Views
- Last post by Jentry07
Wed Nov 09, 2011 4:39 pm
- walking on an incline
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- HEYA!!! Need some cardio tips!
by shakesbeer » Wed Jul 13, 2011 4:19 am - 5 Replies
- 530 Views
- Last post by Jentry07
Wed Nov 09, 2011 4:36 pm
- HEYA!!! Need some cardio tips!
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- Cardio/Running Question
by MattWeese » Mon Jun 20, 2011 8:19 pm - 3 Replies
- 403 Views
- Last post by Jentry07
Thu Nov 03, 2011 1:20 pm
- Cardio/Running Question
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- newbie looking for a good cardio exercise
by annakarenina » Wed Sep 28, 2011 8:53 pm - 4 Replies
- 316 Views
- Last post by Boss Man
Tue Nov 01, 2011 8:19 pm
- newbie looking for a good cardio exercise
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- I'm a overweight teen jogging for fat loss
by Heresiarch » Mon Jan 17, 2011 12:11 am - 7 Replies
- 929 Views
- Last post by jmvane15
Mon Oct 31, 2011 3:52 pm
- I'm a overweight teen jogging for fat loss
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- Too much cardio?
by jlschultz » Wed Oct 19, 2011 7:35 am - 3 Replies
- 253 Views
- Last post by Boss Man
Fri Oct 21, 2011 6:31 pm
- Too much cardio?
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- 20 Minute Workout 80's Aerobics TV Series Download
by mieko1970 » Tue Aug 23, 2011 3:29 pm - 3 Replies
- 579 Views
- Last post by Boss Man
Thu Sep 29, 2011 7:27 pm
- 20 Minute Workout 80's Aerobics TV Series Download
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- Lost 13 lbs in 26 days....
by achuthan1988 » Mon Aug 01, 2011 2:42 am - 6 Replies
- 570 Views
- Last post by Boss Man
Wed Sep 14, 2011 7:19 pm
- Lost 13 lbs in 26 days....
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- Does anyone use Argi for training?
by Chris0zx6r » Mon Aug 15, 2011 1:56 pm - 0 Replies
- 226 Views
- Last post by Chris0zx6r
Mon Aug 15, 2011 1:56 pm
- Does anyone use Argi for training?
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- Fat loss, muscle build: advice needed
by Piker » Thu Aug 04, 2011 7:20 am - 1 Replies
- 430 Views
- Last post by Boss Man
Thu Aug 04, 2011 6:48 pm
- Fat loss, muscle build: advice needed
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- Runners Knee
by scotinjapan » Tue Aug 02, 2011 3:10 am - 1 Replies
- 298 Views
- Last post by Boss Man
Tue Aug 02, 2011 7:04 pm
- Runners Knee
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- Doing aerobics but slow weight loss...
by achuthan1988 » Mon Jul 18, 2011 10:51 am - 1 Replies
- 396 Views
- Last post by Boss Man
Mon Jul 18, 2011 6:44 pm
- Doing aerobics but slow weight loss...
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- cardio/weights ratio
by DanikaM » Wed Jul 13, 2011 6:10 pm - 1 Replies
- 302 Views
- Last post by Boss Man
Wed Jul 13, 2011 6:48 pm
- cardio/weights ratio
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- bike riding
by chopper123 » Thu Jul 07, 2011 1:33 pm - 6 Replies
- 461 Views
- Last post by Boss Man
Sat Jul 09, 2011 7:07 pm
- bike riding
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- buttocks workout
by Aggelici » Tue May 17, 2011 7:09 pm - 1 Replies
- 396 Views
- Last post by BeyondGymWalls
Thu Jul 07, 2011 6:29 am
- buttocks workout
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- can you do to much cardio
by chopper123 » Mon Feb 14, 2011 4:31 pm - 2 Replies
- 627 Views
- Last post by chopper123
Sun Jul 03, 2011 2:03 pm
- can you do to much cardio
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- Best Cardio?
by daziz_89 » Mon Jul 12, 2010 2:49 am - 8 Replies
- 1547 Views
- Last post by zacharywalkers
Wed Jun 22, 2011 11:42 am
- Best Cardio?
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- proper bulking cardio
by badversion » Wed Jun 15, 2011 11:54 am - 4 Replies
- 419 Views
- Last post by badversion
Sun Jun 19, 2011 2:09 am
- proper bulking cardio
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- Lower Body
by mail2kanika » Tue Jun 14, 2011 8:25 am - 0 Replies
- 271 Views
- Last post by mail2kanika
Tue Jun 14, 2011 8:25 am
- Lower Body
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- Cardio Question
by Mwr1ght2002 » Mon Jun 06, 2011 5:39 pm - 2 Replies
- 360 Views
- Last post by Boss Man
Mon Jun 06, 2011 7:22 pm
- Cardio Question
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- Doing cardio without pre-workout meal?
by badversion » Sun May 29, 2011 1:53 pm - 1 Replies
- 439 Views
- Last post by Boss Man
Sun May 29, 2011 7:20 pm
- Doing cardio without pre-workout meal?
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- Diet control
by sani.kat » Tue May 10, 2011 9:23 pm - 7 Replies
- 568 Views
- Last post by sani.kat
Sun May 15, 2011 5:08 pm
- Diet control
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- Heart rate question
by cuchulain » Tue Dec 07, 2010 2:08 pm - 6 Replies
- 1131 Views
- Last post by AZFitnessGuy
Thu Apr 28, 2011 9:25 pm
- Heart rate question
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- my discouraging "PLATEAU"
by mauricio » Tue Oct 05, 2010 1:01 pm - 7 Replies
- 980 Views
- Last post by AZFitnessGuy
Thu Apr 28, 2011 9:23 pm
- my discouraging "PLATEAU"
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- Need Help! Im new at this need your comments and advice
by starry_0416 » Wed Jan 19, 2011 6:34 am - 5 Replies
- 980 Views
- Last post by AZFitnessGuy
Thu Apr 28, 2011 9:20 pm
- Need Help! Im new at this need your comments and advice
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- Time for a change and become the new Will.
by wcalland » Tue Apr 12, 2011 10:12 am - 2 Replies
- 411 Views
- Last post by wcalland
Thu Apr 28, 2011 11:13 am
- Time for a change and become the new Will.
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- Boxwing workout heavy bag vs standing heavy bag
by juan92 » Tue Apr 12, 2011 6:14 pm - 3 Replies
- 570 Views
- Last post by PandorasVise
Sun Apr 24, 2011 5:49 am
- Boxwing workout heavy bag vs standing heavy bag
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- Training towards army-help?
by Shortiee_Carrie » Tue Apr 05, 2011 10:39 pm - 5 Replies
- 823 Views
- Last post by scottgaran
Wed Apr 06, 2011 8:02 pm
- Training towards army-help?
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- i wan 2 lose weight fast n im nt going gym
by nashpal » Sun Feb 13, 2011 4:25 am - 6 Replies
- 756 Views
- Last post by inch
Wed Apr 06, 2011 8:27 am
- i wan 2 lose weight fast n im nt going gym
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- pace myself or push myself?
by seaside » Wed Mar 09, 2011 12:17 pm - 5 Replies
- 589 Views
- Last post by ssmithy
Sat Apr 02, 2011 1:17 pm
- pace myself or push myself?
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- Feeling bad a few hours after stationary bike
by dchfyzw » Tue Mar 15, 2011 3:42 pm - 5 Replies
- 732 Views
- Last post by zachvanslyke
Sat Apr 02, 2011 10:40 am
- Feeling bad a few hours after stationary bike
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- New Fitness App Ideas? – Free Kit for Good Responses
by tom76 » Thu Mar 17, 2011 5:36 am - 1 Replies
- 434 Views
- Last post by tom76
Thu Mar 17, 2011 5:39 am
- New Fitness App Ideas? – Free Kit for Good Responses
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- DIY agility ladder with drills
by PandorasVise » Wed Oct 13, 2010 6:18 am - 2 Replies
- 905 Views
- Last post by ldematto
Fri Mar 11, 2011 8:26 pm
- DIY agility ladder with drills
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