ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Diet & Nutrition
Moderators: Boss Man, cassiegose
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- Concerns About FitTracker PRO
1, 2by admin » Thu Feb 24, 2011 8:18 pm - 15 Replies
- 19633 Views
- Last post by surge98b
Wed May 25, 2011 8:03 pm
- Concerns About FitTracker PRO
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- A Problem With A Member
by Boss Man » Thu Feb 24, 2011 7:06 pm - 3 Replies
- 8054 Views
- Last post by qingfeng456
Mon Jun 27, 2011 1:29 am
- A Problem With A Member
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- Notice To Beachbody Coaches
by Boss Man » Sun Dec 26, 2010 6:57 pm - 10 Replies
- 11148 Views
- Last post by dhyayi
Thu Jul 07, 2011 2:38 am
- Notice To Beachbody Coaches
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- A Note To New Users In Particular
1, 2by Boss Man » Wed Jun 20, 2007 10:33 am - 18 Replies
- 24975 Views
- Last post by jared767
Wed Jan 04, 2012 9:55 am
- A Note To New Users In Particular
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- Just A Reminder To People
by Boss Man » Mon May 14, 2007 1:57 pm - 9 Replies
- 15697 Views
- Last post by jared767
Wed Jan 04, 2012 9:58 am
- Just A Reminder To People
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- Topics
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- Food For Kids
by Boss Man » Sat Apr 16, 2011 7:00 pm - 13 Replies
- 709 Views
- Last post by Boss Man
Thu Feb 09, 2012 6:55 pm
- Food For Kids
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- The Boss Man Method
by Boss Man » Fri Jan 06, 2012 8:37 pm - 7 Replies
- 290 Views
- Last post by bodyburner
Sat Jan 14, 2012 9:16 am
- The Boss Man Method
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- Cholesterol, some useful insights.
1, 2by Boss Man » Thu Nov 20, 2008 7:50 pm - 21 Replies
- 4116 Views
- Last post by jacal1
Fri Dec 02, 2011 7:01 am
- Cholesterol, some useful insights.
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- Though People Might Enjoy This
by Boss Man » Sun Nov 02, 2008 12:29 pm - 10 Replies
- 4285 Views
- Last post by Jentry07
Wed Nov 02, 2011 2:18 pm
- Though People Might Enjoy This
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- Building a Diet Plan
by xICooRsYIx » Thu Feb 09, 2012 1:12 am - 2 Replies
- 11 Views
- Last post by xICooRsYIx
Thu Feb 09, 2012 11:27 pm
- Building a Diet Plan
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- can i lose fat with this regime?
by thekizzbizz » Thu Feb 09, 2012 5:12 pm - 1 Replies
- 12 Views
- Last post by Boss Man
Thu Feb 09, 2012 7:07 pm
- can i lose fat with this regime?
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- Mexican food with jalapenos: How healthy are they?
by jared767 » Wed Jan 04, 2012 10:23 am - 2 Replies
- 449 Views
- Last post by thekizzbizz
Thu Feb 09, 2012 4:22 pm
- Mexican food with jalapenos: How healthy are they?
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- protein shake with water?
by musculArgirl2 » Sat Jan 21, 2012 2:14 pm - 3 Replies
- 141 Views
- Last post by thekizzbizz
Thu Feb 09, 2012 4:13 pm
- protein shake with water?
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- foods that can help your heart
by fatloss101 » Thu Feb 09, 2012 3:03 pm - 0 Replies
- 7 Views
- Last post by fatloss101
Thu Feb 09, 2012 3:03 pm
- foods that can help your heart
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- The "new" eating disorder...
by fitoverforty » Wed Apr 27, 2011 10:25 am - 12 Replies
- 860 Views
- Last post by jared767
Tue Feb 07, 2012 11:22 am
- The "new" eating disorder...
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- What should I be eating?
by x3N3Cl20 » Sat Feb 04, 2012 9:25 am - 6 Replies
- 145 Views
- Last post by SteVenBen
Tue Feb 07, 2012 3:04 am
- What should I be eating?
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- drinking coffe
by Maruchita1972 » Wed Feb 01, 2012 11:38 am - 6 Replies
- 94 Views
- Last post by splashangel
Mon Feb 06, 2012 10:39 pm
- drinking coffe
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- Sometimes You Are What You Eat
by Boss Man » Tue Nov 15, 2011 7:44 pm - 3 Replies
- 248 Views
- Last post by cwatson
Sat Feb 04, 2012 8:33 am
- Sometimes You Are What You Eat
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- Vegetarian Diet Plan
by magesh89 » Sun Nov 27, 2011 4:29 pm - 7 Replies
- 295 Views
- Last post by cwatson
Fri Feb 03, 2012 9:01 am
- Vegetarian Diet Plan
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- Coconut oil
by splashangel » Tue Jan 31, 2012 9:07 pm - 3 Replies
- 80 Views
- Last post by Boss Man
Thu Feb 02, 2012 9:07 pm
- Coconut oil
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- How about eggs!
1, 2by Frenchmaid1969 » Thu Dec 30, 2010 11:43 am - 27 Replies
- 1914 Views
- Last post by splashangel
Tue Jan 31, 2012 8:46 pm
- How about eggs!
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- Nocarb diet: What's your take on this?
by jared767 » Thu Jan 26, 2012 11:55 am - 4 Replies
- 102 Views
- Last post by Boss Man
Mon Jan 30, 2012 8:30 pm
- Nocarb diet: What's your take on this?
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- egg plant pizza
by musculArgirl2 » Sat Dec 03, 2011 3:00 pm - 7 Replies
- 305 Views
- Last post by musculArgirl2
Mon Jan 30, 2012 7:24 pm
- egg plant pizza
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- HELP! I smell funny :(
by Paulina » Wed Jan 25, 2012 7:50 pm - 2 Replies
- 70 Views
- Last post by musculArgirl2
Thu Jan 26, 2012 8:27 am
- HELP! I smell funny :(
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- Please help with cravings...
by CarveMyBodyNew » Wed Dec 21, 2011 11:19 pm - 5 Replies
- 271 Views
- Last post by jared767
Tue Jan 24, 2012 11:59 am
- Please help with cravings...
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- Nutrition before and after Exercise
by HotHed81 » Mon Dec 26, 2011 2:13 pm - 13 Replies
- 339 Views
- Last post by troyharold
Tue Jan 24, 2012 9:16 am
- Nutrition before and after Exercise
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- Getting your protein in.
by musculArgirl2 » Mon Jan 23, 2012 4:50 pm - 2 Replies
- 72 Views
- Last post by Boss Man
Mon Jan 23, 2012 7:41 pm
- Getting your protein in.
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- washing fruits and veggies?
1, 2by musculArgirl2 » Mon Nov 28, 2011 10:59 am - 15 Replies
- 478 Views
- Last post by Boss Man
Tue Jan 17, 2012 8:33 pm
- washing fruits and veggies?
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- green beans
by musculArgirl2 » Sun Jan 08, 2012 11:49 am - 4 Replies
- 136 Views
- Last post by Boss Man
Tue Jan 17, 2012 8:29 pm
- green beans
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- Supplements good or bad
by deric » Tue Jan 10, 2012 11:26 pm - 2 Replies
- 115 Views
- Last post by Mabel
Tue Jan 17, 2012 11:31 am
- Supplements good or bad
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- Cheat Meals
by musculargirl » Wed Jul 27, 2011 1:15 pm - 9 Replies
- 538 Views
- Last post by Mabel
Tue Jan 17, 2012 11:29 am
- Cheat Meals
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- cheat days good thing? or bad thing?
by tina_young215 » Sun Jul 10, 2011 12:23 pm - 7 Replies
- 475 Views
- Last post by Mabel
Tue Jan 17, 2012 11:25 am
- cheat days good thing? or bad thing?
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- Is it worth the deprivation?
by jared767 » Wed Jan 11, 2012 10:34 am - 7 Replies
- 200 Views
- Last post by jared767
Mon Jan 16, 2012 10:52 am
- Is it worth the deprivation?
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- Fats -- Are They Really Necessary?
by jethross34 » Thu Jul 28, 2011 1:07 pm - 7 Replies
- 450 Views
- Last post by Boss Man
Wed Jan 11, 2012 8:15 pm
- Fats -- Are They Really Necessary?
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- grassfed beef
by musculArgirl2 » Mon Jan 09, 2012 11:45 am - 0 Replies
- 87 Views
- Last post by musculArgirl2
Mon Jan 09, 2012 11:45 am
- grassfed beef
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- High protein nutrition plan
by provin1327 » Wed Mar 23, 2011 8:36 pm - 10 Replies
- 804 Views
- Last post by Boss Man
Sat Jan 07, 2012 6:25 pm
- High protein nutrition plan
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- pre, during and post workout drinks / supplements
by AJpru » Mon Dec 26, 2011 3:30 am - 1 Replies
- 168 Views
- Last post by Boss Man
Mon Dec 26, 2011 7:50 pm
- pre, during and post workout drinks / supplements
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- Protein powders
by ClayTheScribe » Fri Nov 25, 2011 10:03 pm - 2 Replies
- 256 Views
- Last post by WINnutrition
Thu Dec 22, 2011 2:52 pm
- Protein powders
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- New Here..
by WINnutrition » Thu Dec 22, 2011 2:44 pm - 0 Replies
- 134 Views
- Last post by WINnutrition
Thu Dec 22, 2011 2:44 pm
- New Here..
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- WOLF IS BACK. No excuses....
by WolfenSoul » Wed Dec 14, 2011 9:20 pm - 4 Replies
- 214 Views
- Last post by WolfenSoul
Sat Dec 17, 2011 9:54 am
- WOLF IS BACK. No excuses....
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- How helpful is fruits diet in weight loss
by Mabel » Sat Nov 26, 2011 7:12 am - 8 Replies
- 361 Views
- Last post by Boss Man
Wed Nov 30, 2011 7:53 pm
- How helpful is fruits diet in weight loss
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- Condiments and dieting
1, 2by Megamind2011 » Mon Jun 13, 2011 6:44 am - 15 Replies
- 809 Views
- Last post by Boss Man
Mon Nov 28, 2011 7:14 pm
- Condiments and dieting
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- Soup
by Coleman2011 » Wed Aug 03, 2011 7:51 am - 2 Replies
- 307 Views
- Last post by Mzklar
Sat Nov 26, 2011 6:46 am
- Soup
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- Paleo diet?
by skully » Fri Aug 26, 2011 2:05 pm - 3 Replies
- 337 Views
- Last post by Mzklar
Sat Nov 26, 2011 6:43 am
- Paleo diet?
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- What are some foods...
by Brandon228 » Thu Jul 28, 2011 10:05 am - 6 Replies
- 438 Views
- Last post by Mabel
Thu Nov 24, 2011 7:06 am
- What are some foods...
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- looking for quick high protein morning meals
1, 2by surlesc » Tue Mar 02, 2010 7:47 pm - 18 Replies
- 1528 Views
- Last post by Mabel
Thu Nov 24, 2011 6:48 am
- looking for quick high protein morning meals
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- sausage
by musculArgirl2 » Mon Nov 14, 2011 6:55 am - 4 Replies
- 213 Views
- Last post by Nokie173
Tue Nov 15, 2011 3:07 pm
- sausage
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- post workout carbs/protein
by fitnessphreak » Thu Oct 27, 2011 12:42 am - 3 Replies
- 285 Views
- Last post by Boss Man
Wed Nov 02, 2011 8:47 pm
- post workout carbs/protein
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- Peanut butter
by jhall2266 » Mon Aug 01, 2011 4:53 pm - 6 Replies
- 557 Views
- Last post by Jentry07
Wed Nov 02, 2011 2:32 pm
- Peanut butter
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- Is "clean" eating really necessary?
by Weasel » Mon Sep 26, 2011 6:55 pm - 6 Replies
- 392 Views
- Last post by Weasel
Tue Nov 01, 2011 1:36 pm
- Is "clean" eating really necessary?
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- Is too much Soy Bad?
by Nokie173 » Mon Oct 24, 2011 11:48 am - 1 Replies
- 206 Views
- Last post by Boss Man
Mon Oct 24, 2011 7:49 pm
- Is too much Soy Bad?
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- How to weight the food? Weight them raw or cooked?
by codynlaw » Mon Oct 17, 2011 1:47 am - 2 Replies
- 260 Views
- Last post by Razor
Tue Oct 18, 2011 10:06 am
- How to weight the food? Weight them raw or cooked?
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- Help About Protein Shakes & Vitamins
by hwldknights » Sun Sep 25, 2011 9:43 pm - 1 Replies
- 263 Views
- Last post by Boss Man
Mon Sep 26, 2011 7:32 pm
- Help About Protein Shakes & Vitamins
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- Patrick Holford Low GL Diet
by vitamins » Mon Sep 19, 2011 6:28 am - 1 Replies
- 279 Views
- Last post by Boss Man
Mon Sep 19, 2011 6:54 pm
- Patrick Holford Low GL Diet
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