| Forum |
Topics |
Posts |
Last Post |
| ShapeFit.com Fitness Forums |
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Strength Training
A forum for weight training questions, concerns and tips!
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1027 |
6207 |
Sat Sep 06, 2008 9:49 am vamp |
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Workout Programs
Which workout routine or program is best for your fitness goal? Post your programs here!
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385 |
2507 |
Sun Sep 07, 2008 1:33 am vamp |
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Workout Journals
Post your workout journals so others can review your training and follow your progress!
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42 |
921 |
Sun Sep 07, 2008 1:09 am vamp |
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Exercises
Have questions or concerns about specific exercises? Post them here!
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171 |
1161 |
Sat Sep 06, 2008 2:00 am swanso5 |
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Post Your Pictures
Post your photos and show everyone the progress you have made with your physique!
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39 |
418 |
Wed Sep 03, 2008 7:45 pm cassiegose |
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Teenagers & Kids Area
Teenagers and kids discuss your fitness concerns here.
|
245 |
1541 |
Sat Sep 06, 2008 10:17 am vamp |
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Cardio Training
A forum for anything related to cardiovascular training.
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250 |
1566 |
Sun Sep 07, 2008 1:14 am vamp |
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Diet & Nutrition
A forum for anything related to dieting, nutrition, recipes and food facts.
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532 |
3295 |
Sun Sep 07, 2008 12:56 am vamp |
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Diet Journals
Post your food journals so others can review your diet and follow your progress!
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54 |
531 |
Sat Aug 30, 2008 5:16 am swanso5 |
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Weight Loss/Fat Loss
A forum to discuss tips and advice for losing body fat.
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386 |
2462 |
Tue Sep 02, 2008 1:13 pm amatlack |
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Six Pack Abs
Discuss how to get ripped abs here.
|
97 |
636 |
Tue Sep 02, 2008 2:21 pm adrian |
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Reference Materials
Post important and accurate fitness articles, reference materials, research studies and findings here.
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7 |
33 |
Tue Jun 10, 2008 8:50 pm swanso5 |
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Womens Area
Discuss female concerns here.
|
72 |
574 |
Sun Sep 07, 2008 12:45 am vamp |
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Nutritional Supplements
A forum for anything related to nutritional supplementation.
|
159 |
889 |
Sat Aug 23, 2008 10:32 am icharlee17 |
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Product Reviews
If you have ever used supplements or fitness products, post your experience here!
|
18 |
126 |
Wed Aug 06, 2008 11:40 am swanso5 |
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Sports/Athletes
A forum for training tips, advice and anything regarding sports.
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34 |
188 |
Sun Jul 13, 2008 11:52 pm swanso5 |
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Skincare
Discuss skin, hair and nails here.
|
13 |
115 |
Sun Sep 07, 2008 12:39 am vamp |
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Open Chat
A forum for open discussion.
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233 |
1570 |
Sun Sep 07, 2008 12:28 am vamp |