It is currently Sat Nov 21, 2009 4:43 pm
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Strength Training
A forum for weight training questions, concerns and tips!
Moderators: cassiegose, Boss Man
- 1653 Topics
- 11740 Posts
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Last post by Tea
Sat Nov 21, 2009 3:49 pm
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Workout Programs
Which workout routine or program is best for your fitness goal? Post your programs here!
Moderators: cassiegose, Boss Man
- 757 Topics
- 5276 Posts
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Last post by olaH3
Sat Nov 21, 2009 10:18 am
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Workout Journals
Post your workout journals so others can review your training and follow your progress!
Moderators: cassiegose, Boss Man
- 122 Topics
- 4798 Posts
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Last post by Bonnie
Sat Nov 21, 2009 1:59 pm
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Exercises
Have questions or concerns about specific exercises? Post them here!
Moderators: cassiegose, Boss Man
- 343 Topics
- 2661 Posts
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Last post by ironwill
Thu Nov 19, 2009 7:01 pm
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Post Your Pictures
Post your photos and show everyone the progress you have made with your physique!
Moderators: cassiegose, Boss Man
- 122 Topics
- 1382 Posts
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Last post by lens_d
Mon Nov 16, 2009 10:49 am
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Teenagers & Kids Area
Teenagers and kids discuss your fitness concerns here.
Moderators: cassiegose, Boss Man
- 330 Topics
- 2120 Posts
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Last post by Tiagomiguel
Tue Oct 27, 2009 12:22 pm
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Cardio Training
A forum for anything related to cardiovascular training.
Moderators: cassiegose, Boss Man
- 443 Topics
- 3008 Posts
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Last post by HipposPlod2
Sat Nov 21, 2009 2:11 am
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Diet & Nutrition
A forum for anything related to dieting, nutrition, recipes and food facts.
Moderators: cassiegose, Boss Man
- 1027 Topics
- 6934 Posts
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Last post by Bonnie
Sat Nov 21, 2009 4:31 pm
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Diet Journals
Post your food journals so others can review your diet and follow your progress!
Moderators: cassiegose, Boss Man
- 97 Topics
- 1325 Posts
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Last post by Boss Man
Sat Nov 21, 2009 4:32 pm
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Weight Loss/Fat Loss
A forum to discuss tips and advice for losing body fat.
Moderators: cassiegose, Boss Man
- 656 Topics
- 5498 Posts
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Last post by Lesplease
Sat Nov 21, 2009 3:14 pm
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Six Pack Abs
Discuss how to get ripped abs here.
Moderators: cassiegose, Boss Man
- 150 Topics
- 1344 Posts
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Last post by Boss Man
Sat Nov 21, 2009 2:30 pm
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Reference Materials
Post important and accurate fitness articles, reference materials, research studies and findings here.
Moderators: cassiegose, Boss Man
- 14 Topics
- 64 Posts
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Last post by bigboy5491
Thu Aug 20, 2009 1:03 am
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Womens Area
Discuss female concerns here.
Moderators: cassiegose, Boss Man
- 141 Topics
- 1253 Posts
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Last post by Boss Man
Wed Nov 18, 2009 7:32 pm
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Nutritional Supplements
A forum for anything related to nutritional supplementation.
Moderators: cassiegose, Boss Man
- 272 Topics
- 1819 Posts
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Last post by Boss Man
Fri Nov 13, 2009 6:50 pm
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Product Reviews
If you have ever used supplements or fitness products, post your experience here!
Moderators: cassiegose, Boss Man
- 48 Topics
- 271 Posts
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Last post by Packard
Tue Nov 10, 2009 9:28 am
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Sports/Athletes
A forum for training tips, advice and anything regarding sports.
Moderators: cassiegose, Boss Man
- 57 Topics
- 343 Posts
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Last post by Abiya
Sat Nov 21, 2009 12:40 am
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Skincare
Discuss skin, hair and nails here.
Moderators: cassiegose, Boss Man
- 24 Topics
- 193 Posts
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Last post by cassiegose
Fri Nov 20, 2009 2:08 pm
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Open Chat
A forum for open discussion.
Moderators: cassiegose, Boss Man
- 496 Topics
- 4584 Posts
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Last post by ldematto
Fri Nov 20, 2009 9:03 pm
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Total posts 54639 • Total topics 6755 • Total members 116230 • Our newest member M.e.g.s