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ShapeFit.com Fitness Forums

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Strength Training
A forum for weight training questions, concerns and tips!
Moderators: cassiegose, Boss Man

1652 Topics

11731 Posts

Last post by urabs6pack
Fri Nov 20, 2009 10:13 pm
Workout Programs
Which workout routine or program is best for your fitness goal? Post your programs here!
Moderators: cassiegose, Boss Man

756 Topics

5273 Posts

Last post by cassiegose
Fri Nov 20, 2009 7:30 pm
Workout Journals
Post your workout journals so others can review your training and follow your progress!
Moderators: cassiegose, Boss Man

121 Topics

4790 Posts

Last post by Bonnie
Fri Nov 20, 2009 10:17 pm
Exercises
Have questions or concerns about specific exercises? Post them here!
Moderators: cassiegose, Boss Man

343 Topics

2661 Posts

Last post by ironwill
Thu Nov 19, 2009 7:01 pm
Post Your Pictures
Post your photos and show everyone the progress you have made with your physique!
Moderators: cassiegose, Boss Man

122 Topics

1382 Posts

Last post by lens_d
Mon Nov 16, 2009 10:49 am
Teenagers & Kids Area
Teenagers and kids discuss your fitness concerns here.
Moderators: cassiegose, Boss Man

330 Topics

2120 Posts

Last post by Tiagomiguel
Tue Oct 27, 2009 12:22 pm
Cardio Training
A forum for anything related to cardiovascular training.
Moderators: cassiegose, Boss Man

443 Topics

3007 Posts

Last post by Packard
Fri Nov 20, 2009 11:40 am
Diet & Nutrition
A forum for anything related to dieting, nutrition, recipes and food facts.
Moderators: cassiegose, Boss Man

1026 Topics

6932 Posts

Last post by obsird
Fri Nov 20, 2009 10:06 am
Diet Journals
Post your food journals so others can review your diet and follow your progress!
Moderators: cassiegose, Boss Man

97 Topics

1318 Posts

Last post by fitoverforty
Fri Nov 20, 2009 6:00 pm
Weight Loss/Fat Loss
A forum to discuss tips and advice for losing body fat.
Moderators: cassiegose, Boss Man

656 Topics

5493 Posts

Last post by wolfen147
Fri Nov 20, 2009 9:56 pm
Six Pack Abs
Discuss how to get ripped abs here.
Moderators: cassiegose, Boss Man

150 Topics

1341 Posts

Last post by newmami
Fri Nov 20, 2009 12:34 am
Reference Materials
Post important and accurate fitness articles, reference materials, research studies and findings here.
Moderators: cassiegose, Boss Man

14 Topics

64 Posts

Last post by bigboy5491
Thu Aug 20, 2009 1:03 am
Womens Area
Discuss female concerns here.
Moderators: cassiegose, Boss Man

141 Topics

1253 Posts

Last post by Boss Man
Wed Nov 18, 2009 7:32 pm
Nutritional Supplements
A forum for anything related to nutritional supplementation.
Moderators: cassiegose, Boss Man

272 Topics

1819 Posts

Last post by Boss Man
Fri Nov 13, 2009 6:50 pm
Product Reviews
If you have ever used supplements or fitness products, post your experience here!
Moderators: cassiegose, Boss Man

48 Topics

271 Posts

Last post by Packard
Tue Nov 10, 2009 9:28 am
Sports/Athletes
A forum for training tips, advice and anything regarding sports.
Moderators: cassiegose, Boss Man

57 Topics

342 Posts

Last post by swanso5
Fri Nov 13, 2009 10:49 pm
Skincare
Discuss skin, hair and nails here.
Moderators: cassiegose, Boss Man

24 Topics

193 Posts

Last post by cassiegose
Fri Nov 20, 2009 2:08 pm
Open Chat
A forum for open discussion.
Moderators: cassiegose, Boss Man

496 Topics

4584 Posts

Last post by ldematto
Fri Nov 20, 2009 9:03 pm

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