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sharp neck & shoulder pain - Is my form wrong??

 
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BeachBride




Joined: 20 Jan 2007
Posts: 40
Location: Cincinnati, OH, USA
PostPosted: Thu Feb 15, 2007 8:01 pm    Post subject: sharp neck & shoulder pain - Is my form wrong?? Reply with quote
Frequently, I get a sharp pain in the side of my neck and down my shoulder blade when I'm jogging on the treadmill - I usually go about 6.0 mph.

I must be doing something wrong? Am I slouching? Last night, it got so bad, I had to quit after 15-20 minutes.
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Boss Man




Joined: 25 Nov 2006
Posts: 3771
Location: My site, (Steelmuscle), and anywhere else I feel like
PostPosted: Thu Feb 15, 2007 11:05 pm    Post subject: Reply with quote
You might have to see a specialist.

It might be the increased bloodflow is expanding an Artery or Capillary, which is pushing on a mildly trapped nerve perhaps.

It could be posture, but to honest, I can't really think of anything else.
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