| Author |
Message |
nitecrawler
Joined: 05 Mar 2007
Posts: 126
Location: India
|
 Posted: Thu May 03, 2007 3:45 am Post subject: Deadlift |
 |
|
Hi all,
This is a small observation I made while doing deadlifts, as I was new so I was lifting not to heavy weights but I got a feeling that I was lifting from my back. Its only when I added another 20Kgs I got the proper form of the lift and I no longer feel pain in my lower back after coming up from deadlift 
It sounds a bit wired but this worked for me..  |
|
| Back to top |
|
 |
swanso5
Joined: 16 Jan 2006
Posts: 7315
Location: melbourne, australia
|
| Posted: Thu May 03, 2007 6:53 am Post subject: |
|
|
| that can happen on numerous exercises because you have to move quickly with the heavier wt otherwise you'd get half way and struggle |
|
| Back to top |
|
|
|
Log in
Register
Search
Profile
