Boss Man

Joined: 25 Nov 2006 Posts: 3771
Location: My site, (Steelmuscle), and anywhere else I feel like
|
Posted: Thu May 10, 2007 5:56 pm Post subject: |
|
|
I don't like the Fat content in those. I eat ones with about 27g Protein and same amount of Carbs, and the Fat content is just over 4g, of which about 3g is Saturates.
Also 25g of Sugar may not be a good thing unless they were Simple Sugars, and Simple are better for getting a Bloodsugar spike, so those Sugars should be checked.
If they'ee processed that's not good. Mine have about the same Sugar content as yours, but it's Maltitol, which is a pertty good form of Sugar, from memory not processed. |
|