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[lifter891]

First off, I apologize if I placed this question in the wrong forum, I know how much of a nuisance that can be....

Anyway, I am 18, been lifting and eating healthy for almost a year now. I have seen great results. My arms and chest are really defined, and I have a real rough six pack showing. The problem lies in the six pack. My abs seem to be very large towards the top and dwindle towards the bottom. I exercise each area equally, but I see the same results. There is some fat in the area, but I believe it will burn itself off in a little while, seeing that i am starting a cardio regimen soon.

Is there a chance that I can get that perfect six pack, or did genetics slap me in the face????/

[swanso5]

genetics maybe...

i would cut out all other abs woprk except for stabilisaiton and leg raise/reverse cruch variations...you need to make sure that your low abs are doing the work here and not your hip flexors which is probbaly the most problem