Stew

Joined: 24 Nov 2007 Posts: 1
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Posted: Sat Nov 24, 2007 9:20 pm Post subject: Changing Protien Shake |
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I have been using a protein shake from Holland and Barrett called body fortress. It seems to be working ok but I dont know how well, I have never used any other. I have been told this isn't a great protein to be taking. Any recomendations to which protein powder I can buy, cheap but good.
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Boss Man

Joined: 25 Nov 2006 Posts: 3780
Location: My site, (Steelmuscle), and anywhere else I feel like
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Posted: Sat Nov 24, 2007 10:33 pm Post subject: |
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Well if you are British, seeing as how you use Holland and Barrett, have you tried somewhere like Myprotein.co.uk?
They do custom shakes, if you're interested. Might be a way to control your spend and get what you want.
I personally don't use them, but I like their mix and match ingredient system. |
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