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Dalton85

Joined: 02 Sep 2007 Posts: 242
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Posted: Mon Nov 26, 2007 10:49 pm Post subject: Uh Oh |
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In my closet found some stuff called Six Star Pro Strength Creatine that a football coach in Ohio had given me when I was up there for the summer.
Tested it for two weeks with pushups and 1 week with a test muscle-traps.
The results i found is what led me to write this.
First-my traps were almost non-existant, a muscle i'd always worked for but never got much of it. So for 1 week (3 workouts) I JUST did shrugs as a test and this is what happened AFTER 1 WEEK (NOT FLEXING):
If that isn't rediculous enough my pushups went from this:
being able to do 85 consecutive good form pushups.
after two weeks of this new stuff - over 200 with good form consectively, i stopped counting after 200.
SOMETHING ISN'T RIGHT HERE - am i taking a steroid? |
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swanso5

Joined: 16 Jan 2006 Posts: 7328
Location: melbourne, australia
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Posted: Tue Nov 27, 2007 12:32 am Post subject: |
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what's in it?
your push ups improved because you didn't do them for a week and you had probably over trained them so they had a chance to recover and build up...
traps received extra stimulation an they grow really quickly too so don't be surpised with them but don't focus too much in them or postural problems will arise from their dominance |
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Dalton85

Joined: 02 Sep 2007 Posts: 242
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Posted: Tue Nov 27, 2007 1:03 am Post subject: |
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but to improve that much so fast?
and tomorrow i will post whats in it |
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swanso5

Joined: 16 Jan 2006 Posts: 7328
Location: melbourne, australia
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Posted: Tue Nov 27, 2007 1:58 am Post subject: |
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| that's the power of rest and recover that i've been telling you about |
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Boss Man

Joined: 25 Nov 2006 Posts: 3780
Location: My site, (Steelmuscle), and anywhere else I feel like
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Posted: Tue Nov 27, 2007 7:58 pm Post subject: |
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Impressive, and definitely something you could achieve, as described above, but you should post what's in it, as there's a very slight possibility it might not be 100% regular.
Doesn't say BALCO on the label does it. |
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Dalton85

Joined: 02 Sep 2007 Posts: 242
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Posted: Wed Nov 28, 2007 2:41 am Post subject: |
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took it to velocity today for the nutrional coach to take a look out.
turns out i would have gotten a four game suspension in the NFL...
it was almost a steroid...
im to tired to post the stuf fi will tomorow |
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