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anima
Joined: 09 Aug 2006
Posts: 54
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 Posted: Fri May 09, 2008 1:51 pm Post subject: funny story |
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| today i went to the gym and saw something funny and thought i would share it with you folks. i saw this guy put up 4 plates on the bar (bench press) 405 pounds and he just stood there looking pretty without doing 1 set, then he left. end of story. (and yes, i was there when he was putting the weights up and then down ) |
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MrCheese
Joined: 24 Oct 2007
Posts: 37
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| Posted: Fri May 09, 2008 1:53 pm Post subject: |
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| now thats crack up. I wonder how much he actually does |
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swanso5
Joined: 16 Jan 2006
Posts: 6887
Location: melbourne, australia
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| Posted: Fri May 09, 2008 11:52 pm Post subject: |
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| well that is odd... |
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avice
Joined: 13 May 2008
Posts: 4
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| Posted: Tue May 13, 2008 6:39 am Post subject: |
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| Strength training is the use of resistance to muscular contraction to build the strength, anaerobic endurance and size of skeletal muscles |
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DianaB
Joined: 05 Jul 2007
Posts: 687
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| Posted: Tue May 13, 2008 5:51 pm Post subject: |
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| ...warm and sunny here today. |
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Christopheel
Joined: 02 Jul 2007
Posts: 931
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| Posted: Tue May 13, 2008 6:48 pm Post subject: |
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| DianaB wrote: | | ...warm and sunny here today. |
Yes a lot ! Currently at work and when I will finish there will be no sun anymore, sad part of working 12h-20h. |
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