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WHAT KIND OF EXERCISES YOU PREFER?

 
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What kind of exercises you prefer?
Machines
0%
 0%  [ 0 ]
Free Weights
12%
 12%  [ 1 ]
Self Weights
0%
 0%  [ 0 ]
Machines & Free Weights
0%
 0%  [ 0 ]
Machines & Self Weights
0%
 0%  [ 0 ]
Free Weights & Self Weights
87%
 87%  [ 7 ]
All
0%
 0%  [ 0 ]
Total Votes : 8

Author Message
Oxidane




Joined: 14 May 2008
Posts: 67

PostPosted: Tue May 20, 2008 12:41 am    Post subject: WHAT KIND OF EXERCISES YOU PREFER? Reply with quote

What kind of exercises you prefer?
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HOUSTON TEXAN




Joined: 06 Jan 2008
Posts: 715

PostPosted: Tue May 20, 2008 12:46 am    Post subject: Reply with quote

Well, since free weights are the best, free weights.
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Oxidane




Joined: 14 May 2008
Posts: 67

PostPosted: Tue May 20, 2008 12:47 am    Post subject: Reply with quote

I prefer free weights and self weights.
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swanso5




Joined: 16 Jan 2006
Posts: 6887
Location: melbourne, australia

PostPosted: Tue May 20, 2008 10:25 pm    Post subject: Reply with quote

some bodyweight stuff is really good, ecspecially gymnastic moves...they will humble the shit out of you
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