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Six Pack???

 
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Sean15




Joined: 06 Jul 2008
Posts: 1
PostPosted: Sun Jul 06, 2008 5:46 pm    Post subject: Six Pack??? Reply with quote
Hi I was wondering if I could get some advice about the muscular lines above the hip bone, as seen in this picture:

http://www.free-fad-diets.com/Images/absdiet.jpg

I was wondering if there are exercises that target these "lines" or if they are just extensions of a toned six pack. If they can be targeted, what are some good workouts for them? Thanks!
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swanso5




Joined: 16 Jan 2006
Posts: 6887
Location: melbourne, australia
PostPosted: Tue Jul 08, 2008 4:55 am    Post subject: Reply with quote
low body fat mate...they're like abs, everyone has them under layers of fat
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