ShapeFit.com

adrian · Joined: 04 Mar 2007 Posts: 131

http://www.pharmanex.com/corp/library/pdf/pip/trimshake.pdf

http://www.pharmanex.com/corp/product/tra/trimshake.shtml

check this out, do you think this supplement acts as a protein shake too?

swanso5 · Posted: Thu Aug 21, 2008 3:16 am Post subject:

without even looking...no

it has trim in the title, i'm sure it's rubbish

adrian · Joined: 04 Mar 2007 Posts: 131

alot of peopel have been usign this my mum used it for 2 weeks and got 1 cm off her waist

swanso5 · Posted: Fri Aug 22, 2008 1:38 am Post subject:

well good on her

Boss Man · Posted: Fri Aug 22, 2008 9:25 pm Post subject:

Those things might, because often the calorie contant in some is less than an actual meal.

The thing is if you drink something with 200 calories in it 2-3x a day, instead of meals, that might have 400-500 calories in them, 4-5 times a day, you can expect that to happen.

That doesn't automatically mean the drink has enough calories anyway, or you're getting fulfilling amounts of minerals. There's weight loss Good, and weight loss Bad, some meal replacement shakes often fall into the latter category.