ShapeFit.com Forum Index ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
 
  Log inLog in   RegisterRegister  SearchSearch  ProfileProfile    FitTracker  ShapeFit.com   

what should i do?

 
Post new topic   Reply to topic    ShapeFit.com Forum Index -> Strength Training
Author Message
monnie32




Joined: 24 Apr 2007
Posts: 45

PostPosted: Tue Jul 08, 2008 12:19 am    Post subject: what should i do? Reply with quote

i was wondering if someone could help me develop a exercise program.

Last edited by monnie32 on Tue Jul 08, 2008 1:01 am; edited 2 times in total
Back to top
monnie32




Joined: 24 Apr 2007
Posts: 45

PostPosted: Tue Jul 08, 2008 12:22 am    Post subject: Reply with quote

oops is there a way to edit m essages?
Back to top
swanso5




Joined: 16 Jan 2006
Posts: 7338
Location: melbourne, australia

PostPosted: Tue Jul 08, 2008 1:20 am    Post subject: Reply with quote

list equipment, time, training level, past training, goals etc
Back to top
Display posts from previous:   
Post new topic   Reply to topic    ShapeFit.com Forum Index -> Strength Training All times are GMT
Page 1 of 1

 


Powered by phpBB © 2001, 2005 phpBB Group