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Valgal

Joined: 01 Jul 2008 Posts: 9
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Posted: Mon Jul 21, 2008 12:21 pm Post subject: Can I manually entered calories-burned in Fit Tracker? |
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| The tracker has it's own idea of how many calories I burn in 30 minutes on the eliptical, lol! Can I change it? |
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swanso5

Joined: 16 Jan 2006 Posts: 6890
Location: melbourne, australia
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Posted: Mon Jul 21, 2008 10:59 pm Post subject: |
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| well how do tou know what you've burnt? the cal counters on the machines are NEVER EVER correct...no where near it probably |
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Valgal

Joined: 01 Jul 2008 Posts: 9
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Posted: Tue Jul 22, 2008 12:03 am Post subject: |
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I enjoy having an estimate. I know that if I normally get a reading of 300 calories and I'm only seeing 100, then I need to step it up.
My preference.
If anyone knows, I would appreciate it. If not I can't just keep track on my own. |
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DianaB

Joined: 05 Jul 2007 Posts: 687
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Posted: Tue Jul 22, 2008 2:15 am Post subject: |
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I get that, it kinda makes you feel good. The elliptical at my gym says I burned 400 cals in 30 minutes at level 2. Mine at home says about 310 for the same time at levels 5 and 7, doing intervals. Your looking for performance feedback, and that's cool.
You could also measure your performance by the distance (steps)/levels increased in the same amount of time on the elliptical, for example.
Once you get in the habit of measuring success by performance, all the rest falls into place and you won't have to worry so much about calories burned and BMR et al. |
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Valgal

Joined: 01 Jul 2008 Posts: 9
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Posted: Tue Jul 22, 2008 2:30 am Post subject: |
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I appreciate your point of view... thank you  |
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